Freshness guaranteed pumpkin mini donuts, Pumpkin

USDA name: Pumpkin mini donuts, Pumpkin

Brandedby Wal-Mart Stores, Inc.

220 calories in 2 onz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 54.4 g, fat: 19.3 g.

Serving
1
= 57 g
220KCAL

Freshness guaranteed pumpkin mini donuts, Pumpkin, 2 onz (57 g)

220 calories

Protein
3 g
Carbs
31 g
Fat
11 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 270 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (palm oil and soybean oil), Cinnamon sugar coating (dextrose, Corn starch, Palm oil, Cinnamon, Titanium dioxide [color], Wheat starch, Hydrogenated cottonseed oil, Artificial flavor, Potassium sorbate [preservative], Calcium propionate [preservative]), Sugar, Contains 2% or less of each of the following: eggs, Soy flour, Bleached wheat flour, Unbleached wheat flour, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Nonfat dry milk, Glycerin, Egg yolks, Salt, Corn syrup solids, Wheat starch, Natural and artificial flavors, Soy lecithin, Dextrose, Distilled monoglycerides, Enzymes, Corn dextrin, Guar gum, Modified corn starch, Propylene glycol monoesters, Sodium stearoyl lactylate, Tapioca dextrin, Whey (milk) protein, Xanthan gum, Caramel color, Turmeric (color), Annatto extract (color), Karaya gum, Nutmeg, Cinnamon, Spices, Fd&c yellow #5 aluminum lake, Sodium propionate (preservative), Sorbic acid (preservative), Potassium sorbate (preservative).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
078742329130
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-11-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 22 of 9,138 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 95 of 9,102 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 38 of 9,042 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 272 of 9,133 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

Questions

How many calories are in freshness guaranteed pumpkin mini donuts, pumpkin?
2 onz (57 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in freshness guaranteed pumpkin mini donuts, pumpkin?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed pumpkin mini donuts, pumpkin?
50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein5.3 g
Total lipid (fat)19.3 g
Carbohydrate, by difference54.4 g
Fiber, total dietary3.5 g
Total Sugars22.8 g
Sugars, added22.8 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na474 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2216128, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.