Little debbie mini pumpkin spice donuts, Pumpkin
USDA name: Mini pumpkin spice donuts, Pumpkin
Brandedby McKee Foods Corporation
220 calories in 4 donuts (53g). Per 100 g, protein: 5.7 g, carbohydrates: 56.6 g, fat: 18.9 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 88%, and more sodium than 81%.
Little debbie mini pumpkin spice donuts, Pumpkin, 4 donuts (53g)
220 calories
- Protein3 g5% of calories
- Carbs30 g54% of calories
incl. 1 g fiber · 19 g sugars
- Fat10 g41% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024300045493 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron5% 0.9 mg
- Calcium2% 20.1 mg
- Potassium1% 65.2 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm oil, Water, Dextrose, Sugar, Contains 2% or less of each of the following: soybean oil, Dried egg yolks, Nonfat dry milk, Corn starch, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Corn syrup solids, Defatted soy flour, Cinnamon, Salt, Glycerin, Natural and artificial flavors, Preservatives (potassium sorbate, Sorbic acid), Wheat, Starch,Cellulose gum, Dextrin, Guar gum, Karaya gum, Mono- and diglycerides, Soy lecithin, Tapioca starch, Wheat germ, Citric acid, Caramel color, Yellow 5, Red 40
- Brand
- Little debbie
- Made by
- McKee Foods Corporation
- Label serving
- 4 donuts (53g)
- Barcode (GTIN/UPC)
- 0024300045493
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2023-10-28
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 88%
Same value as 19 of 9,073 other records.
leastmostSodium
Higher than 81%
Same value as 13 of 9,078 other records.
leastmostFiber
Higher than 74%
Same value as 142 of 9,045 other records.
leastmostPotassium
Higher than 70%
Same value as 23 of 4,576 other records.
leastmostCalories
Higher than 69%
Same value as 52 of 9,102 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 7 of 9,045 other records.
leastmost
Questions
- How many calories are in little debbie mini pumpkin spice donuts, pumpkin?
- 4 donuts (53g): 220 calories; protein: 3 g, carbohydrates: 30 g, fat: 10 g.
- How much protein is in little debbie mini pumpkin spice donuts, pumpkin?
- 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in little debbie mini pumpkin spice donuts, pumpkin?
- 54.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 415 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 18.9 g |
| Carbohydrate, by difference | 56.6 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 35.9 g |
| Sugars, added | 35.8 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 396 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674541, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.