7 select pumpkin spice mini donuts, Pumpkin spice
USDA name: Pumpkin spice mini donuts, Pumpkin spice
Brandedby 7-Eleven, Inc.
410 calories in 6 donuts (99 g). Per 100 g, protein: 4 g, carbohydrates: 58.6 g, fat: 19.2 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 94%, and less calcium than 80%.
7 select pumpkin spice mini donuts, Pumpkin spice, 6 donuts (99 g)
410 calories
- Protein4 g4% of calories
- Carbs58 g55% of calories
incl. 0.99 g fiber · 31 g sugars
- Fat19 g41% of calories
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548618957 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron10% 1.8 mg
- Potassium1% 70.3 mg
Little or none: Calcium.
Ingredients
Sugar, Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following oils: cottonseed oil, Palm oil, Soybean-oil), Water, High fructose corn syrup, Contains 2% or less of the following: glycerin, Eggs, Nonfat milk, Soy flour, Corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Preservatives (potassium sorbate, Sodium propionate, Calcium propionate, Citric acid), Salt, Natural and articial flavor, Dextrose, Food starch-modified (corn and/or wheat), Agar, Mono- and diglycerides, Natural and artificial flavor, Whey, Cinnamon, Spices, Soy lecithin, Tapioca starch, Wheat starch, Cellulose gum, Guar gum, Karaya gum, Yellow #6, Blue #1, Red #40, Enzymes, Coconut.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 6 donuts
- Barcode (GTIN/UPC)
- 052548618957
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-10-04
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 16 of 9,078 other records.
leastmostCalcium
Lower than 80%
Same value as 1,776 of 8,973 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 6 of 9,045 other records.
leastmostCalories
Higher than 69%
Same value as 27 of 9,102 other records.
leastmostIron
Higher than 69%
Same value as 46 of 8,986 other records.
leastmostProtein
Higher than 60%
Same value as 26 of 9,073 other records.
leastmost
Questions
- How many calories are in 7 select pumpkin spice mini donuts, pumpkin spice?
- 6 donuts (99 g): 410 calories; protein: 4 g, carbohydrates: 58 g, fat: 19 g.
- How much protein is in 7 select pumpkin spice mini donuts, pumpkin spice?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select pumpkin spice mini donuts, pumpkin spice?
- 57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 414 kcal |
| Protein | 4 g |
| Total lipid (fat) | 19.2 g |
| Carbohydrate, by difference | 58.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 31.3 g |
| Sugars, added | 30.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 475 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 9.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1953983, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.