7 select pumpkin spice mini donuts, Pumpkin spice

USDA name: Pumpkin spice mini donuts, Pumpkin spice

Brandedby 7-Eleven, Inc.

410 calories in 6 donuts (99 g). 4 g protein, 58.6 g carbs and 19.2 g fat per 100 g.

Serving
1
= 99 g
410KCAL

7 select pumpkin spice mini donuts, Pumpkin spice, 6 donuts (99 g)

410 calories

Protein
4 g
Carbs
58 g
Fat
19 g
Fiber
0.99 g
Sugars
31 g

Nutrition Facts

Serving size6 donuts (99 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 470 mg20%
Total Carbohydrate 58 g21%
Dietary Fiber 0.99 g4%
Total Sugars 31 g
Includes Added Sugars 30 g60%
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 70.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Potassium1% 70.3 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following oils: cottonseed oil, Palm oil, Soybean-oil), Water, High fructose corn syrup, Contains 2% or less of the following: glycerin, Eggs, Nonfat milk, Soy flour, Corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Preservatives (potassium sorbate, Sodium propionate, Calcium propionate, Citric acid), Salt, Natural and articial flavor, Dextrose, Food starch-modified (corn and/or wheat), Agar, Mono- and diglycerides, Natural and artificial flavor, Whey, Cinnamon, Spices, Soy lecithin, Tapioca starch, Wheat starch, Cellulose gum, Guar gum, Karaya gum, Yellow #6, Blue #1, Red #40, Enzymes, Coconut.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
6 donuts
Barcode (GTIN/UPC)
052548618957
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-10-04

How it compares

Against the 9031 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Higher than 94%

    leastmost

  • Carbohydrates

    Higher than 74%

    leastmost

  • Calories

    Higher than 69%

    leastmost

  • Iron

    Higher than 69%

    leastmost

  • Protein

    Higher than 60%

    leastmost

Questions

How many calories are in 7 select pumpkin spice mini donuts, pumpkin spice?
6 donuts (99 g) has 410 calories, 4 g of protein, 58 g of carbohydrates and 19 g of fat.
How much protein is in 7 select pumpkin spice mini donuts, pumpkin spice?
4 g per 100 g, which is 4% of its calories.
How many net carbs are in 7 select pumpkin spice mini donuts, pumpkin spice?
57.6 g per 100 g: 58.6 g of carbohydrates minus 1 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy414 kcal
Protein4 g
Total lipid (fat)19.2 g
Carbohydrate, by difference58.6 g
Fiber, total dietary1 g
Total Sugars31.3 g
Sugars, added30.3 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K71 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1953983, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.