7 select pumpkin flavored mini donuts topped with cinnamon sugar, Pumpkin cinnamon sugar

USDA name: Pumpkin flavored mini donuts topped with cinnamon sugar, Pumpkin cinnamon sugar

Brandedby 7-Eleven, Inc.

360 calories in 6 donuts (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 58.8 g, fat: 20 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 95%, and more calories than 77%.

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Serving
1
= 85 g
360KCAL
Where the calories come from

7 select pumpkin flavored mini donuts topped with cinnamon sugar, Pumpkin cinnamon sugar, 6 donuts (85 g)

360 calories

  • Protein3 g3% of calories
  • Carbs50 g55% of calories

    incl. 1 g fiber · 26 g sugars

  • Fat17 g42% of calories

Nutrition Facts

Serving size6 donuts (85 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 410 mg18%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 3 g
Calcium 20.4 mg2%
Iron 1.4 mg8%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.4 mg
  • Potassium1% 69.7 mg

Ingredients

Enriched bleached wheat flour [bleached flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Dextrose, Water, Sugar, High fructose corn syrup, Modified corn starch, Contains 2% or less of the following: soybean oil, Glycerin, Egg yolks, Nonfat milk, Soy flour, Corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Preservatives (potassium sorbate, Sodium propionate, Calcium propionate, Sodium benzoate, Citric acid), Cinnamon, Wheat starch, Spices, Natural and artificial flavor, Salt, Mono- and diglycerides, Whey, Soy lecithin, Tapioca starch, Cellulose gum, Guar gum, Karaya gum, Yellow #6, Blue #1, Red #40, Enzymes, Coconut.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
6 donuts
Barcode (GTIN/UPC)
052548689247
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-09-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 8 of 9,078 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 74 of 9,102 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 28 of 9,045 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 261 of 9,094 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 85 of 8,986 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 273 of 8,973 other records.

    leastmost

Questions

How many calories are in 7 select pumpkin flavored mini donuts topped with cinnamon sugar, pumpkin cinnamon sugar?
6 donuts (85 g): 360 calories; protein: 3 g, carbohydrates: 50 g, fat: 17 g.
How much protein is in 7 select pumpkin flavored mini donuts topped with cinnamon sugar, pumpkin cinnamon sugar?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pumpkin flavored mini donuts topped with cinnamon sugar, pumpkin cinnamon sugar?
57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy424 kcal
Protein3.5 g
Total lipid (fat)20 g
Carbohydrate, by difference58.8 g
Fiber, total dietary1.2 g
Total Sugars30.6 g
Sugars, added29.4 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Potassium, K82 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.