Freshness guaranteed cookies & creme parfait, Cookies & creme
USDA name: Cookies & creme parfait, Cookies & creme
Brandedby Wal-Mart Stores, Inc.
490 calories in 1 parfait (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 37.9 g, fat: 22.1 g.
Freshness guaranteed cookies & creme parfait, Cookies & creme, 1 parfait (140 g)
490 calories
- Protein
- 4 g
- Carbs
- 53 g
- Fat
- 31 g
- Fiber
- 0.98 g
- Sugars
- 35 g
Nutrition Facts
Calories490
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron15% 2.7 mg
- Potassium3% 140 mg
- Calcium2% 19.6 mg
Ingredients
Water, Granulated cane sugar, Vegetable oils (palm kernel, Canola, Coconut, Soy), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid [added as a dough conditioner], Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Partially skimmed milk (part-skim milk, Vitamin a palmitate, Vitamin d3), Vegetable shortening (canola oil, Palm oil, Soybean oil, Modified palm and palm kernel oils, Monoglycerides, Polysorbate 60), Cocoa (processed with alkali), Liquid whole egg, Icing sugar, Margarine (soybean oil, Palm oil, Water, Salt, Whey [milk], Vegetable monoglycerides, Soy lecithin, Natural flavor, Annatto extract [color], Turmeric (added for color], Vitamin a palmitate, Vitamin d3), Corn syrup, Food starch-modified, Natural and artificial flavor, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch), Sodium caseinate (milk), Polysorbate 60, Whey (milk), Baking soda, Sorbitan monostearate, Rice starch, Citrus fiber, Salt, Xanthan gum, Dextrose, Corn flour, Corn starch, Guar gum, Beta-carotene, Cellulose gum, Ammonium bicarbonate, Soy lecithin (an emulsifier).
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 parfait
- Barcode (GTIN/UPC)
- 194346061075
- Category
- Yogurt
- Label updated
- 2023-06-20
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 0 of 6,024 other records.
leastmostCalories
Higher than 100%
Same value as 0 of 6,044 other records.
leastmostCarbohydrates
Higher than 100%
Same value as 0 of 6,010 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 6,028 other records.
leastmostSugars
Higher than 100%
Same value as 0 of 6,009 other records.
leastmostIron
Higher than 100%
Same value as 0 of 5,673 other records.
leastmost
Questions
- How many calories are in freshness guaranteed cookies & creme parfait, cookies & creme?
- 1 parfait (140 g): 490 calories; protein: 4 g, carbohydrates: 53 g, fat: 31 g.
- How much protein is in freshness guaranteed cookies & creme parfait, cookies & creme?
- 2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in freshness guaranteed cookies & creme parfait, cookies & creme?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 22.1 g |
| Carbohydrate, by difference | 37.9 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 25 g |
| Sugars, added | 24.3 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 307 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612466, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.