Meijer cookies n creme cake parfait cup, Cookies n creme

USDA name: Cookies n creme cake parfait cup, Cookies n creme

Brandedby Meijer, Inc.

480 calories in 1 cup (132 g). Per 100 g, protein: 4.5 g, carbohydrates: 50 g, fat: 16.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 70%, and less fiber than 69%.

Compare with another food →

Serving
1
= 132 g
480KCAL
Where the calories come from

Meijer cookies n creme cake parfait cup, Cookies n creme, 1 cup (132 g)

480 calories

  • Protein6 g5% of calories
  • Carbs66 g54% of calories

    incl. 0 g fiber · 47 g sugars

  • Fat22 g41% of calories

Nutrition Facts

Serving size1 cup (132 g)
Amount per serving
Calories
480
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 341 mg15%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 47 g
Protein 6 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 341 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Chocolate jumbo cupcake (sugar, Water, Bleached enriched wheat flour (flour,Niacin, Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid),Soybean oil, Dried whole eggs, Cocoa (processed with alkali), Modified cornstarch,Skim milk powder,Leavening (baking soda,Sodium acid pyrophosphate,Monocalcium phosphate, Sodium aluminum phosphate), Soy lecithin, Dextrose, Whey powder, Salt, Palm and or palm kernel oil shortening, Mono-diglyecerides, Polyglycerol esters of fatty acids,Natural & artificial flavors, Calcium sulfate, Sodium carboxymethylcellulose,Potassium sorbate (preservative), Canola oil, Glycerin, Sodium stearoyl-2-lactylate,Gum arabic,Calcium stearoyl-2-lactylate,Guar gum, Methylcellulose), Icing (high fructose corn syrup, Partially hydrogenated palm kernel oil, Water, Oreo(r) cookie pieces (sugar, Enriched unbleached wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm and/or high oleic canola and/or soybean oil, Cocoa [alkali-processed], High fructose corn syrup, Baking soda, Corn starch, Salt, Soy lecithin, Vanillin [an artificial flavor], Chocolate), Contains less than 2% of the following: sodium caseinate (a milk derivative), Artificial flavor, Soy protein concentrate, Polysorbate 60, Carbohydrate gum, Sugar salt, Polyglycerol esters of fatty acids, Soy lecithin, Potassium sorbate (to preserve freshness), Xanthan gum), Cookie (unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Cornstarch, Salt, Soy lecithin, Vanillin - an artificial flavor, Chocolate)

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041250505044
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 70%

    Same value as 122 of 9,073 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 62 of 9,102 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 20 of 9,078 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 0 of 9,065 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 203 of 9,045 other records.

    leastmost

Questions

How many calories are in meijer cookies n creme cake parfait cup, cookies n creme?
1 cup (132 g): 480 calories; protein: 6 g, carbohydrates: 66 g, fat: 22 g.
How much protein is in meijer cookies n creme cake parfait cup, cookies n creme?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer cookies n creme cake parfait cup, cookies n creme?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein4.5 g
Total lipid (fat)16.7 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars35.6 g
Calcium, Ca30 mg
Iron, Fe1.4 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated9.8 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633053, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.