Our specialty cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme

USDA name: Cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme

Brandedby Rich Products Corporation

estimated 410 calories in 1 parfait (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 54.4 g, fat: 23.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 88%, and less protein than 84%.

Compare with another food →

Serving
1
= 92 g
410EST. KCAL
Where the calories come from

Our specialty cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme, 1 parfait (92 g)

410 calories

Estimated calories

  • Protein3 g3% of calories
  • Carbs50 g49% of calories

    incl. 1 g fiber

  • Fat22 g48% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 parfait (92 g)
Amount per serving
Calories
410
% Daily Value*
Total Fat 22 g28%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 150 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 1 g4%
Includes Added Sugars 35 g70%
Protein 3 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 049800064270 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium2% 20.2 mg
  • Potassium1% 69.9 mg

Ingredients

Ingredients: high fructose corn syrup, Hydrogenated palm kernel oil, Chocolate sandwich cookie pieces (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Sugar, Palm and/or canola oil, Cocoa [processed with alkali], Invert sugar, Leavening [baking soda and/or calcium phosphate], Soy lecithin, Salt, Chocolate, Natural flavor), Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono and diglycerides, Soy lecithin, To preserve freshness [potassium sorbate], Vitamin a palmitate), Sugar, Eggs, Corn syrup, Contains less than 2% of the following: cocoa alkali processed, Water, Sodium caseinate (a milk derivative), Natural flavor, Polysorbate 60, Carbohydrate gum, Salt, Artificial flavor to preserve freshness (potassium sorbate), Polyglycerol esters of fatty acids, Soy protein concentrate, Xanthan gum.

Brand
Our specialty
Made by
Rich Products Corporation
Label serving
1 parfait
Barcode (GTIN/UPC)
049800064270
Category
Cookies & Biscuits
Label updated
2020-08-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 2 of 12,860 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 0 of 12,884 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 4 of 12,875 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 1 of 12,894 other records.

    leastmost
  • Fiber

    Lower than 59%

    Same value as 25 of 12,742 other records.

    leastmost
  • Calories (estimated)

    Lower than 59%

    Same value as 0 of 12,907 other records.

    leastmost

Questions

How many calories are in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
1 parfait (92 g): estimated 410 calories; protein: 3 g, carbohydrates: 50 g, fat: 22 g.
How much protein is in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)23.9 g
Carbohydrate, by difference54.4 g
Fiber, total dietary1.1 g
Sugars, added38 g
Calcium, Ca22 mg
Iron, Fe2 mg
Potassium, K76 mg
Sodium, Na163 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2394209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.