Our specialty cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme
USDA name: Cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme
Brandedby Rich Products Corporation
estimated 410 calories in 1 parfait (92 g). Per 100 g, protein: 3.3 g, carbohydrates: 54.4 g, fat: 23.9 g.
Our specialty cookie parfait with cookies 'n creme whipped topping, Cookies 'n creme, 1 parfait (92 g)
410 calories
Estimated calories
- Protein
- 3 g
- Carbs
- 50 g
- Fat
- 22 g
- Fiber
- 1 g
- Sugars
- —
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories410
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 150 mg
- Calcium2% 20.2 mg
- Potassium1% 69.9 mg
Ingredients
Ingredients: high fructose corn syrup, Hydrogenated palm kernel oil, Chocolate sandwich cookie pieces (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Sugar, Palm and/or canola oil, Cocoa [processed with alkali], Invert sugar, Leavening [baking soda and/or calcium phosphate], Soy lecithin, Salt, Chocolate, Natural flavor), Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Mono and diglycerides, Soy lecithin, To preserve freshness [potassium sorbate], Vitamin a palmitate), Sugar, Eggs, Corn syrup, Contains less than 2% of the following: cocoa alkali processed, Water, Sodium caseinate (a milk derivative), Natural flavor, Polysorbate 60, Carbohydrate gum, Salt, Artificial flavor to preserve freshness (potassium sorbate), Polyglycerol esters of fatty acids, Soy protein concentrate, Xanthan gum.
- Brand
- Our specialty
- Made by
- Rich Products Corporation
- Label serving
- 1 parfait
- Barcode (GTIN/UPC)
- 049800064270
- Category
- Cookies & Biscuits
- Label updated
- 2020-08-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 88%
Same value as 2 of 13,021 other records.
leastmostProtein
Lower than 84%
Same value as 0 of 13,044 other records.
leastmostSodium
Lower than 78%
Same value as 4 of 13,032 other records.
leastmostTotal fat
Higher than 72%
Same value as 1 of 13,055 other records.
leastmostFiber
Lower than 60%
Same value as 25 of 12,901 other records.
leastmostCalories (estimated)
Lower than 60%
Same value as 0 of 13,068 other records.
leastmost
Questions
- How many calories are in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
- 1 parfait (92 g): estimated 410 calories; protein: 3 g, carbohydrates: 50 g, fat: 22 g.
- How much protein is in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in our specialty cookie parfait with cookies 'n creme whipped topping, cookies 'n creme?
- 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Protein | 3.3 g |
| Total lipid (fat) | 23.9 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 1.1 g |
| Sugars, added | 38 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 76 mg |
| Sodium, Na | 163 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 16.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394209, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.