Freshness guaranteed chocolate flavored parfait, Chocolate
USDA name: Chocolate flavored parfait, Chocolate
Brandedby Wal-Mart Stores, Inc.
510 calories in 1 parfait (156 g). 3.2 g protein, 41 g carbs and 17.9 g fat per 100 g.
Freshness guaranteed chocolate flavored parfait, Chocolate, 1 parfait (156 g)
510 calories
- Protein
- 5 g
- Carbs
- 64 g
- Fat
- 28 g
- Fiber
- 2 g
- Sugars
- 40 g
Nutrition Facts
Calories510
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium27% 610 mg
- Potassium6% 279 mg
- Calcium3% 40.6 mg
Ingredients
Water, Granulated cane sugar, Palm kernel oil, Bleached enriched wheat flour wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thamine mononitrate, Riboflavin, Enzyme, Folic acid), Partially skimmed milk (part-skim milk, Vitamin a palmitate, Vitamin d.), Liquid whole egg, Vegetable shortening (canola oil, Palm oil, Soybean oil, Modified palm oil, Palm kernel oil, Monoglycerides, Polysorbate 60), Syrup glucose sugar water, Molasses, Salt). Cocoa processed with alkali, Unsweetened chocolate, Vegetable oil (canolaol and/or soy oil), Margarine (soybean oil, Palmoil, Water, Salt, Whey milk), Vegetable monoglycerides, Soy lecithin, Natural flavor, Annatto extract [color], Turmeric (added for color), Vitamin a palmitate, Vitamin d,), High fructose corn syrup, Food starch-modified, Natural and artificial flavor, Coconut oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch), Sodium caseinate (from milk), Dextrose, Polysorbate 60, Whey (milk), Baking soda, Sorbitan monostearate, Rice starch, Citrus fiber, Salt, Xanthan gum, Cocoa butter, Soy lecithin (an emulsifier), Guar gum, Gum arabic, Cellulose gum, Beta-carotene (color), Dextrin, Potassium sorbate (preservative), Fd&c red #40, Sodium alginate, Sodium phosphate.,
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 parfait
- Barcode (GTIN/UPC)
- 078742376158
- Category
- Puddings & Custards
- Label updated
- 2022-03-15
How it compares
Against the 1122 foods in Puddings & Custards, per 100 g.
Total fat
Higher than 96%
leastmostIron
Higher than 94%
leastmostPotassium
Higher than 88%
leastmostFiber
Higher than 82%
leastmostProtein
Higher than 80%
leastmostSodium
Higher than 65%
leastmost
Questions
- How many calories are in freshness guaranteed chocolate flavored parfait, chocolate?
- 1 parfait (156 g) has 510 calories, 5 g of protein, 64 g of carbohydrates and 28 g of fat.
- How much protein is in freshness guaranteed chocolate flavored parfait, chocolate?
- 3.2 g per 100 g, which is 4% of its calories.
- How many net carbs are in freshness guaranteed chocolate flavored parfait, chocolate?
- 39.7 g per 100 g: 41 g of carbohydrates minus 1.3 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 327 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 25.6 g |
| Sugars, added | 22.4 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 391 mg |
| Vitamin D (D2 + D3), International Units | 15 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2487451, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.