Freshness guaranteed chocolate flavored parfait, Chocolate
USDA name: Chocolate flavored parfait, Chocolate
Brandedby Wal-Mart Stores, Inc.
510 calories in 1 parfait (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 41 g, fat: 17.9 g.
Among the other records in Puddings & Custards, per 100 g: more total fat than 96%, and more iron than 94%.
Freshness guaranteed chocolate flavored parfait, Chocolate, 1 parfait (156 g)
510 calories
- Protein5 g4% of calories
- Carbs64 g48% of calories
incl. 2 g fiber · 40 g sugars
- Fat28 g48% of calories
Nutrition Facts
Calories510
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium27% 610 mg
- Potassium6% 279 mg
- Calcium3% 40.6 mg
Ingredients
Water, Granulated cane sugar, Palm kernel oil, Bleached enriched wheat flour wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thamine mononitrate, Riboflavin, Enzyme, Folic acid), Partially skimmed milk (part-skim milk, Vitamin a palmitate, Vitamin d.), Liquid whole egg, Vegetable shortening (canola oil, Palm oil, Soybean oil, Modified palm oil, Palm kernel oil, Monoglycerides, Polysorbate 60), Syrup glucose sugar water, Molasses, Salt). Cocoa processed with alkali, Unsweetened chocolate, Vegetable oil (canolaol and/or soy oil), Margarine (soybean oil, Palmoil, Water, Salt, Whey milk), Vegetable monoglycerides, Soy lecithin, Natural flavor, Annatto extract [color], Turmeric (added for color), Vitamin a palmitate, Vitamin d,), High fructose corn syrup, Food starch-modified, Natural and artificial flavor, Coconut oil, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch), Sodium caseinate (from milk), Dextrose, Polysorbate 60, Whey (milk), Baking soda, Sorbitan monostearate, Rice starch, Citrus fiber, Salt, Xanthan gum, Cocoa butter, Soy lecithin (an emulsifier), Guar gum, Gum arabic, Cellulose gum, Beta-carotene (color), Dextrin, Potassium sorbate (preservative), Fd&c red #40, Sodium alginate, Sodium phosphate.,
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 parfait
- Barcode (GTIN/UPC)
- 078742376158
- Category
- Puddings & Custards
- Label updated
- 2022-03-15
How it compares
Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 96%
Same value as 2 of 1,117 other records.
leastmostIron
Higher than 94%
Same value as 0 of 1,065 other records.
leastmostPotassium
Higher than 88%
Same value as 1 of 568 other records.
leastmostFiber
Higher than 82%
Same value as 4 of 1,071 other records.
leastmostProtein
Higher than 80%
Same value as 7 of 1,129 other records.
leastmostSodium
Higher than 65%
Same value as 0 of 1,129 other records.
leastmost
Questions
- How many calories are in freshness guaranteed chocolate flavored parfait, chocolate?
- 1 parfait (156 g): 510 calories; protein: 5 g, carbohydrates: 64 g, fat: 28 g.
- How much protein is in freshness guaranteed chocolate flavored parfait, chocolate?
- 3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in freshness guaranteed chocolate flavored parfait, chocolate?
- 39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 327 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 25.6 g |
| Sugars, added | 22.4 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 391 mg |
| Vitamin D (D2 + D3), International Units | 15 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487451, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.