Freshness guaranteed chocolate flavored parfait, Chocolate

USDA name: Chocolate flavored parfait, Chocolate

Brandedby Wal-Mart Stores, Inc.

551 calories in 1 parfait (156 g). Per 100 g, protein: 3.2 g, carbohydrates: 44.9 g, fat: 17.9 g.

Serving
1
= 156 g
551KCAL

Freshness guaranteed chocolate flavored parfait, Chocolate, 1 parfait (156 g)

551 calories

Protein
5 g
Carbs
70 g
Fat
28 g
Fiber
2 g
Sugars
53 g

Nutrition Facts

Serving size1 parfait (156 g)
Amount per serving
Calories
551
% Daily Value*
Total Fat 28 g36%
Saturated Fat 21 g105%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 420 mg18%
Total Carbohydrate 70 g25%
Dietary Fiber 2 g7%
Total Sugars 53 g
Includes Added Sugars 53 g106%
Protein 5 g
Calcium 29.6 mg2%
Iron 3.3 mg18%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Sodium18% 420 mg
  • Potassium6% 300 mg
  • Calcium2% 29.6 mg

Ingredients

Sugar, Water, High fructose corn syrup, Hydrogenated palm kernel oil, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg whites, Soybean oil, Eggs, Cocoa processed with alkali, Corn syrup, Skim milk, Dextrose, Contains less than 2% of the following: sodium caseinate, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Modified tapioca and corn starch, Salt, Propylene glycol mono- and diesters of fats and fatty acids, Whey, Natural and artificial flavor, Mono- and diglycerides, Polysorbate 60, Cocoa, Carbohydrate gum, Soy lecithin, Preservative (potassium sorbate), Xanthan gum, Wheat starch, Soy protein concentrate, Polyglycerol esters of fatty acids, Guar gum, Carrageenan, Natural flavor, Citric acid, Sodium stearoyl lactylate, Disodium phosphate, Ascorbic acid.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 parfait
Barcode (GTIN/UPC)
078742329314
Category
Puddings & Custards
Label updated
2022-03-17

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 1,121 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 0 of 570 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 2 of 1,068 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 4 of 1,074 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 7 of 1,133 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 1 of 1,139 other records.

    leastmost

Questions

How many calories are in freshness guaranteed chocolate flavored parfait, chocolate?
1 parfait (156 g): 551 calories; protein: 5 g, carbohydrates: 70 g, fat: 28 g.
How much protein is in freshness guaranteed chocolate flavored parfait, chocolate?
3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed chocolate flavored parfait, chocolate?
43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein3.2 g
Total lipid (fat)17.9 g
Carbohydrate, by difference44.9 g
Fiber, total dietary1.3 g
Total Sugars34 g
Sugars, added34 g
Calcium, Ca19 mg
Iron, Fe2.1 mg
Potassium, K192 mg
Sodium, Na269 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471048, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.