Freshness guaranteed chocolate flavored parfait, Chocolate

USDA name: Chocolate flavored parfait, Chocolate

Brandedby Wal-Mart Stores, Inc.

280 calories in 0.125 parfait (78 g). Per 100 g, protein: 3.9 g, carbohydrates: 44.9 g, fat: 17.9 g.

Serving
1
= 78 g
280KCAL

Freshness guaranteed chocolate flavored parfait, Chocolate, 0.125 parfait (78 g)

280 calories

Protein
3 g
Carbs
35 g
Fat
14 g
Fiber
1 g
Sugars
26 g

Nutrition Facts

Serving size0.125 parfait (78 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 260 mg11%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Sugar, Water, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Hydrogenated palm kernel oil, Egg whites, Soybean oil, Eggs, Cocoa processed with alkali, Skim milk, Contains less than 2% of the following: dextrose, Corn syrup, Sodium caseinate, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Modified tapioca and corn starch, Salt, Propylene glycol mono- and diesters of fats and fatty acids, Whey, Mono- and diglycerides, Natural and artificial flavor, Polysorbate 60, Soy lecithin, Carbohydrate gum, Cocoa, Wheat starch, Xanthan gum, Guar gum, Preservative (potassium sorbate), Soy protein concentrate, Polyglycerol esters of fatty acids, Sodium stearoyl lactylate, Carrageenan, Natural flavor, Citric acid, Disodium phosphate, Ascorbic acid.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
0.125 parfait
Barcode (GTIN/UPC)
078742329192
Category
Puddings & Custards
Label updated
2022-03-17

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 1,121 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 1 of 570 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 0 of 1,068 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 6 of 1,133 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 4 of 1,074 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 0 of 1,139 other records.

    leastmost

Questions

How many calories are in freshness guaranteed chocolate flavored parfait, chocolate?
0.125 parfait (78 g): 280 calories; protein: 3 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in freshness guaranteed chocolate flavored parfait, chocolate?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed chocolate flavored parfait, chocolate?
43.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy359 kcal
Protein3.9 g
Total lipid (fat)17.9 g
Carbohydrate, by difference44.9 g
Fiber, total dietary1.3 g
Total Sugars33.3 g
Sugars, added32.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K179 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2296968, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.