Freshly squeezed 100% lemon juice

USDA name: Lemon juice, 100%, freshly squeezed

7 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0.35 g, carbohydrates: 6.9 g, fat: 0.24 g.

Serving
1
= 31 g
7KCAL

Freshly squeezed 100% lemon juice, 1 fl oz (no ice)

7 calories

Protein
0.11 g
Carbs
2.1 g
Fat
0.074 g
Fiber
0.093 g
Sugars
0.78 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories7
% Daily Value*
Total Fat 0.074 g0%
Saturated Fat 0.012 g0%
Cholesterol 0 mg0%
Sodium 0.31 mg0%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.093 g0%
Total Sugars 0.78 g
Protein 0.11 g
Vitamin D 0 mcg0%
Calcium 1.9 mg0%
Iron 0.025 mg0%
Potassium 31.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Folate2% 6.2 µg
  • Vitamin B61% 0.014 mg
  • Thiamin (B1)1% 0.007 mg

Little or none: Riboflavin (B2), Vitamin E, Choline, Niacin (B3), Vitamin A, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Potassium1% 31.9 mg
  • Copper1% 0.005 mg

Little or none: Magnesium, Phosphorus, Calcium, Zinc, Iron, Selenium, Sodium.

How it compares

Against other records in Mustard and other condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 1 of 27 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 1 of 27 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 1 of 27 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1 of 27 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 1 of 27 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 1 of 27 other records.

    leastmost

Questions

How many calories are in freshly squeezed 100% lemon juice?
1 fl oz (no ice) (31 g): 7 calories; protein: 0.11 g, carbohydrates: 2.1 g, fat: 0.074 g.
How much protein is in freshly squeezed 100% lemon juice?
0.35 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freshly squeezed 100% lemon juice?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water92.3 g
Energy22 kcal
Protein0.35 g
Total lipid (fat)0.24 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.3 g
Total Sugars2.5 g
Calcium, Ca6 mg
Iron, Fe0.08 mg
Magnesium, Mg6 mg
Phosphorus, P8 mg
Potassium, K103 mg
Sodium, Na1 mg
Zinc, Zn0.05 mg
Copper, Cu0.016 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid38.7 mg
Thiamin0.024 mg
Riboflavin0.015 mg
Niacin0.091 mg
Vitamin B-60.046 mg
Folate, total20 µg
Folic acid0 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total5.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin15 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.04 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.02 g
SFA 12:00.001 g
SFA 14:00.002 g
SFA 16:00.012 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.006 g
MUFA 16:10 g
MUFA 18:10.004 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.021 g
PUFA 18:20.012 g
PUFA 18:30.009 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709181, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.