Fresh thyme honey nut o's sweetened oat cereal, Honey nut o's
USDA name: Honey nut o's sweetened oat cereal, Honey nut o's
Brandedby Lake Ventures Llc
160 calories in 1 1/3 cup (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 80.5 g, fat: 4.9 g.
Fresh thyme honey nut o's sweetened oat cereal, Honey nut o's, 1 1/3 cup (41 g)
160 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium6% 140 mg
- Calcium5% 59.9 mg
- Potassium2% 100 mg
Ingredients
Organic whole grain oat flour, Organic cane sugar, Organic wheat starch, Organic honey, Sea salt, Calcium carbonate, Organic molasses, Natural flavor, Tocopherols (antioxidants to maintain freshness).
- Brand
- Fresh thyme
- Made by
- Lake Ventures Llc
- Label serving
- 1 1/3 cup
- Barcode (GTIN/UPC)
- 841330117743
- Category
- Cereal
- Label updated
- 2019-08-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 78%
Same value as 15 of 7,766 other records.
leastmostCalcium
Higher than 75%
Same value as 15 of 7,741 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 54 of 7,847 other records.
leastmostSugars
Higher than 63%
Same value as 17 of 7,843 other records.
leastmostProtein
Higher than 61%
Same value as 34 of 7,851 other records.
leastmostTotal fat
Lower than 55%
Same value as 74 of 7,842 other records.
leastmost
Questions
- How many calories are in fresh thyme honey nut o's sweetened oat cereal, honey nut o's?
- 1 1/3 cup (41 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
- How much protein is in fresh thyme honey nut o's sweetened oat cereal, honey nut o's?
- 9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in fresh thyme honey nut o's sweetened oat cereal, honey nut o's?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 390 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 80.5 g |
| Fiber, total dietary | 7.3 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 26.8 g |
| Sugars, added | 26.8 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 341 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1825672, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.