Mom's best cereals honey nut toasty o's sweetened whole grain oat cereal with real honey, Honey nut toasty o's

USDA name: Honey nut toasty o's sweetened whole grain oat cereal with real honey, Honey nut toasty o's

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/4 cup (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 82.9 g, fat: 4.9 g.

Serving
1
= 41 g
160KCAL

Mom's best cereals honey nut toasty o's sweetened whole grain oat cereal with real honey, Honey nut toasty o's, 1 1/4 cup (41 g)

160 calories

Protein
3 g
Carbs
34 g
Fat
2 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 1/4 cup (41 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 3 g
Calcium 9.8 mg1%
Iron 5.4 mg30%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)68% 0.82 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate6% 24.2 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc27% 3 mg
  • Sodium11% 250 mg
  • Phosphorus6% 80 mg
  • Potassium2% 90.2 mg
  • Calcium1% 9.8 mg

Ingredients

Whole grain oat flour, Cane sugar, Cornstarch, Honey, Sea salt, Trisodium phosphate, Molasses, Natural almond flavor, Wheat starch. Freshness preserved with vitamin e (mixed tocopherols). Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Mom's best cereals
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400049135
Category
Cereal
Label updated
2020-05-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 4 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 2 of 7,843 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 26 of 7,847 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 92 of 7,766 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 64 of 7,741 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 129 of 7,851 other records.

    leastmost

Questions

How many calories are in mom's best cereals honey nut toasty o's sweetened whole grain oat cereal with real honey, honey nut toasty o's?
1 1/4 cup (41 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 2 g.
How much protein is in mom's best cereals honey nut toasty o's sweetened whole grain oat cereal with real honey, honey nut toasty o's?
7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mom's best cereals honey nut toasty o's sweetened whole grain oat cereal with real honey, honey nut toasty o's?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy390 kcal
Protein7.3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference82.9 g
Fiber, total dietary7.3 g
Total Sugars34.1 g
Sugars, added31.7 g
Calcium, Ca24 mg
Iron, Fe13.2 mg
Phosphorus, P195 mg
Potassium, K220 mg
Sodium, Na610 mg
Zinc, Zn7.3 mg
Thiamin2 mg
Niacin4.9 mg
Pantothenic acid1.8 mg
Vitamin B-60.49 mg
Folate, total59 µg
Folic acid61 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470821, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.