Fresh &ready foods breakfast egg & cheese burrito, Breakfast egg & cheese
USDA name: Breakfast egg & cheese burrito, Breakfast egg & cheese
Brandedby Fresh & Ready Foods Llc
530 calories in 7 1/2 oz (213 g). Per 100 g, protein: 7.5 g, carbohydrates: 29.6 g, fat: 10.8 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: more carbohydrates than 89%, and less sugars than 87%.
Fresh &ready foods breakfast egg & cheese burrito, Breakfast egg & cheese, 7 1/2 oz (213 g)
530 calories
- Protein16 g12% of calories
- Carbs63 g48% of calories
incl. 3 g fiber · 1 g sugars
- Fat23 g40% of calories
Nutrition Facts
Calories530
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 682906891663 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D32% 6.4 µg
minerals
% of the Daily Value in this serving
- Sodium49% 1,131 mg
- Calcium24% 311 mg
- Iron24% 4.3 mg
- Potassium3% 149 mg
Ingredients
Breakfast egg & cheese burrito ingredients: white tortilla (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Tortilla blend [cultured wheat, Mono and diglycerides, Salt, Sodium acid pyrophosphate, Sodium bicarbonate, Sugar, Citric acid, Yeast. Guar gum, And enzymes], Soybean oil, Oat fiber, Cellulose gum, Malted barley flour), Scrambled eggs mix (whole eggs, Whey, Skim milk, Xanthan gum, Citric acid, 0.12% water added as carrier for citric acid. Citric acid added to preserve color), Breakfast potatoes (potatoes (potatoes, Dextrose, Disodium pyrophosphate [added to maintain color], Potassium sorbate [added to maintain freshness]), Caramelized onions (onion, Canola oil), Red and green peppers (red and green bell pepper, Water, Salt, Citric acid), Seasoning salt (salt, Sugar, Paprika. Spices, Corn starch, Garlic, Onion, Oleoresin paprika, Canola oil)), Shredded low-moisture part-skim mozzarella natural cheese (pasteurized part-skim milk, Cheese culture, Salt enzymes. Potato starch, Powdered cellulose added to prevent caking)
- Brand
- Fresh &ready foods
- Made by
- Fresh & Ready Foods Llc
- Label serving
- 7 1/2 oz
- Barcode (GTIN/UPC)
- 682906891663
- Category
- Prepared Wraps and Burittos
- Label updated
- 2023-07-17
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 89%
Same value as 2 of 689 other records.
leastmostSugars
Lower than 87%
Same value as 1 of 694 other records.
leastmostPotassium
Lower than 82%
Same value as 1 of 232 other records.
leastmostCalcium
Higher than 81%
Same value as 0 of 683 other records.
leastmostIron
Higher than 79%
Same value as 0 of 686 other records.
leastmostProtein
Lower than 78%
Same value as 0 of 695 other records.
leastmost
Questions
- How many calories are in fresh &ready foods breakfast egg & cheese burrito, breakfast egg & cheese?
- 7 1/2 oz (213 g): 530 calories; protein: 16 g, carbohydrates: 63 g, fat: 23 g.
- How much protein is in fresh &ready foods breakfast egg & cheese burrito, breakfast egg & cheese?
- 7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in fresh &ready foods breakfast egg & cheese burrito, breakfast egg & cheese?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Not a branded item breakfast burrito potato, Egg, Bacon, And cheese, Breakfast burrito
- Bonfire burritos uncured bacon with potatoes, Eggs green chile and cheese breakfast burrito, Uncured bacon
- Bonfire burritos chupacabra breakfast burrito with potatoes, Green chile, Eggs, Uncured bacon, Sausage, Cheese, Chipotle crema and chorizo, Chupacabra
- Yummy spoonfuls egg & cheese breakfast burritos, Egg & cheese
- Jose ole breakfast burrito, Egg, Sausage & cheese
- El monterey breakfast burritos, Egg, Sausage, Cheese & potato
- Breakfast burrito, with egg, cheese, and sausage
- Los Cabos egg, Cheese and Salsa Breakfast Burrito IW
All 15 reported nutrients, per 100 g+
| Energy | 249 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 29.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 0.47 g |
| Sugars, added | 0 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 531 mg |
| Vitamin D (D2 + D3) | 3 µg |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 77 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630809, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.