Yummy spoonfuls egg & cheese breakfast burritos, Egg & cheese

USDA name: Egg & cheese breakfast burritos, Egg & cheese

Brandedby Mainspring Holdings, Inc.

300 calories in 1 burrito (120 g). Per 100 g, protein: 9.2 g, carbohydrates: 30 g, fat: 11.7 g.

Serving
1
= 120 g
300KCAL

Yummy spoonfuls egg & cheese breakfast burritos, Egg & cheese, 1 burrito (120 g)

300 calories

Protein
11 g
Carbs
36 g
Fat
14 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 burrito (120 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 80.4 mg27%
Sodium 580 mg25%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 11 g
Calcium 99.6 mg8%
Iron 2.1 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Iron12% 2.1 mg
  • Calcium8% 99.6 mg
  • Potassium4% 210 mg

Ingredients

Organic tortilla (organic whole wheat flour, Organic wheat flour, Organic palm fruit oil, Sea salt, Organic guar gum, Monocalcium phosphate, Baking soda), Organic eggs, Organic cheddar cheese (organic milk, Cheese cultures, Salt, Annatto color, Enzymes), Organic cauliflower puree, Organic onions, Organic extra virgin olive oil, Organic potato flakes, Water, Salt, Organic canola oil, Organic garlic, Organic corn starch, Citric acid.

Brand
Yummy spoonfuls
Made by
Mainspring Holdings, Inc.
Label serving
1 burrito
Barcode (GTIN/UPC)
819710020242
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-04-08

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 27 of 932 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 1 of 933 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 3 of 934 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 3 of 932 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 7 of 934 other records.

    leastmost
  • Potassium

    Higher than 58%

    Same value as 4 of 513 other records.

    leastmost

Questions

How many calories are in yummy spoonfuls egg & cheese breakfast burritos, egg & cheese?
1 burrito (120 g): 300 calories; protein: 11 g, carbohydrates: 36 g, fat: 14 g.
How much protein is in yummy spoonfuls egg & cheese breakfast burritos, egg & cheese?
9.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yummy spoonfuls egg & cheese breakfast burritos, egg & cheese?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein9.2 g
Total lipid (fat)11.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe1.8 mg
Potassium, K175 mg
Sodium, Na483 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401539, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.