Fresh Mix LLC turkey club sub

USDA name: Turkey club sub

Brandedby Fresh Mix Llc

281 calories in 0.5 sub (133 g). Per 100 g, protein: 15.8 g, carbohydrates: 18.8 g, fat: 8.3 g.

Serving
1
= 133 g
281KCAL

Fresh Mix LLC turkey club sub, 0.5 sub (133 g)

281 calories

Protein
21 g
Carbs
25 g
Fat
11 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.5 sub (133 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 970 mg42%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 21 g
Calcium 30.6 mg2%
Iron 1.1 mg6%
Potassium 34.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron6% 1.1 mg
  • Calcium2% 30.6 mg
  • Potassium1% 34.6 mg

Ingredients

Oven roasted turkey breast (turkey breast, Turkey broth, Contains 2% or less of dextrose, Modified food starch, Salt, Sodium phosphates, Turkey flavor), Provolone cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Lettuce (green leaf), Bacon (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Bread (water, Whole wheat flour, Unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Wheat gluten, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Cultured wheat flour, Vinegar, Calcium sulfate, Dough conditioners [contains one of more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid])

Made by
Fresh Mix Llc
Label serving
0.5 sub
Barcode (GTIN/UPC)
815867024362
Category
Prepared Subs & Sandwiches
Label updated
2021-04-03

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 1 of 350 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 1 of 1,029 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 4 of 1,030 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 5 of 1,052 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 1,052 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 34 of 1,041 other records.

    leastmost

Questions

How many calories are in fresh mix llc turkey club sub?
0.5 sub (133 g): 281 calories; protein: 21 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in fresh mix llc turkey club sub?
15.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in fresh mix llc turkey club sub?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein15.8 g
Total lipid (fat)8.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1.5 g
Total Sugars3 g
Calcium, Ca23 mg
Iron, Fe0.81 mg
Potassium, K26 mg
Sodium, Na729 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405426, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.