Fresh Mix LLC turkey club sub
USDA name: Turkey club sub
Brandedby Fresh Mix Llc
281 calories in 1/2 sub (133 g). Per 100 g, protein: 15.8 g, carbohydrates: 18.8 g, fat: 8.3 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less potassium than 94%, and less iron than 91%.
Fresh Mix LLC turkey club sub, 1/2 sub (133 g)
281 calories
- Protein21 g30% of calories
- Carbs25 g35% of calories
incl. 2 g fiber · 4 g sugars
- Fat11 g35% of calories
Nutrition Facts
Calories281
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 815867024362 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium42% 970 mg
- Iron6% 1.1 mg
- Calcium2% 30.6 mg
- Potassium1% 34.6 mg
Ingredients
Oven roasted turkey breast (turkey breast, Turkey broth, Contains 2% or less of dextrose, Modified food starch, Salt, Sodium phosphates, Turkey flavor), Provolone cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Lettuce (green leaf), Bacon (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Bread (water, Whole wheat flour, Unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Wheat gluten, Yeast, Contains 2% or less of each of the following: soybean oil, Salt, Cultured wheat flour, Vinegar, Calcium sulfate, Dough conditioners [contains one of more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid])
- Made by
- Fresh Mix Llc
- Label serving
- 1/2 sub
- Barcode (GTIN/UPC)
- 815867024362
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2021-04-03
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 94%
Same value as 1 of 349 other records.
leastmostIron
Lower than 91%
Same value as 1 of 1,026 other records.
leastmostCalcium
Lower than 88%
Same value as 4 of 1,027 other records.
leastmostProtein
Higher than 83%
Same value as 5 of 1,049 other records.
leastmostSodium
Higher than 78%
Same value as 0 of 1,049 other records.
leastmostFiber
Higher than 72%
Same value as 34 of 1,038 other records.
leastmost
Questions
- How many calories are in fresh mix llc turkey club sub?
- 1/2 sub (133 g): 281 calories; protein: 21 g, carbohydrates: 25 g, fat: 11 g.
- How much protein is in fresh mix llc turkey club sub?
- 15.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in fresh mix llc turkey club sub?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 15.8 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.81 mg |
| Potassium, K | 26 mg |
| Sodium, Na | 729 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405426, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.