18th street deli club sub ham & turkey with american cheese on a sub bun
USDA name: Club sub ham & turkey with american cheese on a sub bun
Brandedby 18th Street Deli Inc.
410 calories in 184 g. Per 100 g, protein: 13 g, carbohydrates: 25.5 g, fat: 7.1 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 94%, and more iron than 79%.
18th street deli club sub ham & turkey with american cheese on a sub bun, 184 g
410 calories
- Protein24 g24% of calories
- Carbs47 g47% of calories
incl. 2 g fiber · 4 g sugars
- Fat13 g29% of calories
Nutrition Facts
Calories410
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 657815001038 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium73% 1,680 mg
- Iron20% 3.6 mg
- Calcium15% 201 mg
Ingredients
Bun: wheat flour [enriched with barley malt, Iron (ferrous sulfate) and the following b vitamins: niacin, Vitamin b (thiamine mononitrate), Vitamin b2 (riboflavin), Folic acid], Water, Corn syrup, Fresh yeast, Non fat dry milk, Buttermilk, Soybean oil, Salt, Vinegar, Dough conditioners (vegetable mono & diglycerides, Sodium stearoyl lactylate), Calcium propionate, Natural spice mix; ham: water added cured with water, Salt, Dextrose, Brown sugar, Contains 2% or less of sodium phosphate, Sodium erythorbate, Flavorings, Sodium propionate, Sodium benzoate, Sodium nitrite; turkey: turkey breast with broth: turkey breast, Turkey broth and 2% or less of the following salt, Sugar, Sodium phosphate; imitation american cheese: water, Palm oil, Casein, Modified food starch, Non-fat dry milk, Sodium citrate, Salt, Natural flavor, Milk protein concentrate, Whey, Lactic acid, Sorbic acid (as a preservative), Artificial color, Lecithin (soy).
- Brand
- 18th street deli
- Made by
- 18th Street Deli Inc.
- Label serving
- 184 g
- Barcode (GTIN/UPC)
- 657815001038
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-11-02
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 94%
Same value as 0 of 1,049 other records.
leastmostIron
Higher than 79%
Same value as 7 of 1,026 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 0 of 1,044 other records.
leastmostVitamin C
Lower than 75%
Same value as 160 of 652 other records.
leastmostTotal fat
Lower than 65%
Same value as 2 of 1,056 other records.
leastmostCalcium
Higher than 59%
Same value as 7 of 1,027 other records.
leastmost
Questions
- How many calories are in 18th street deli club sub ham & turkey with american cheese on a sub bun?
- 184 g: 410 calories; protein: 24 g, carbohydrates: 47 g, fat: 13 g.
- How much protein is in 18th street deli club sub ham & turkey with american cheese on a sub bun?
- 13 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in 18th street deli club sub ham & turkey with american cheese on a sub bun?
- 24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 223 kcal |
| Protein | 13 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 25.5 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 109 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 913 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 54 iu |
| Fatty acids, total saturated | 2.7 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067524, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.