Fresh kitchens mild salsa, Mild

USDA name: Mild salsa, Mild

Brandedby Energy Sprouts Inc.

10 calories in 2 Tbsp (29 g). Per 100 g, protein: 0 g, carbohydrates: 6.9 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 88%, and more fiber than 73%.

Compare with another food →

Serving
1
= 29 g
10KCAL
Where the calories come from

Fresh kitchens mild salsa, Mild, 2 Tbsp (29 g)

10 calories

  • Protein0 g0% of calories
  • Carbs2 g81% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Tomatoes (tomatoes, Tomato puree, Salt, Citric acid), Tomatoes, Onion, Jalapeno pepper, Lime juice, Cilantro, Garlic (garlic, Water citric acid), Salt.

Brand
Fresh kitchens
Made by
Energy Sprouts Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
042797971149
Category
Dips & Salsa
Label updated
2022-11-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 5 of 6,877 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 54 of 6,511 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 53 of 6,898 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 31 of 3,147 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 95 of 6,836 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 116 of 6,752 other records.

    leastmost

Questions

How many calories are in fresh kitchens mild salsa, mild?
2 Tbsp (29 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in fresh kitchens mild salsa, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fresh kitchens mild salsa, mild?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy34 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.9 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K241 mg
Sodium, Na759 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406287, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.