How many calories are in skip's salsa mild salsa, mild?

2 tbsp (37 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in skip's salsa mild salsa, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in skip's salsa mild salsa, mild?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Skip's salsa mild salsa, Mild

USDA name: Mild salsa, Mild

Brandedby Lancaster Foods Llc

10 calories in 2 tbsp (37 g). Per 100 g, protein: 0 g, carbohydrates: 5.4 g, fat: 0 g.

Serving

= 37 g

Skip's salsa mild salsa, Mild, 2 tbsp (37 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 1.0 g
Sugars: —

Nutrition Facts

Serving size2 tbsp (37 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 1.0 g4%

Includes Added Sugars 0 g0%

Protein 0 g

Calcium 7 mg1%

Iron 0 mg0%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium2% 105 mg
Calcium1% 7 mg

Little or none: Iron.

Ingredients

Tomatoes, Red bell peppers, Red onions, Green bell peppers, Cilantro, Garlic, Poblano peppers, Lime juice [pasteurized lime juice), Salt .

Brand: Skip's salsa
Made by: Lancaster Foods Llc
Label serving: 2 tbsp
Barcode (GTIN/UPC): 813055013044
Category: Dips & Salsa
Label updated: 2021-08-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 92%
Same value as 13 of 6,913 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 8 of 6,851 other records.
leastmost
Potassium
Higher than 85%
Same value as 0 of 3,155 other records.
leastmost
Sodium
Higher than 56%
Same value as 3 of 6,892 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost
Calcium
Higher than 54%
Same value as 6 of 6,335 other records.
leastmost

Questions

How many calories are in skip's salsa mild salsa, mild?: 2 tbsp (37 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in skip's salsa mild salsa, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in skip's salsa mild salsa, mild?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	27 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	2.7 g
Sugars, added	0 g
Calcium, Ca	19 mg
Iron, Fe	0 mg
Potassium, K	284 mg
Sodium, Na	514 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328572, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.