The grove salsa company mild salsa, Mild

USDA name: Mild salsa, Mild

Brandedby Tuners Direct, Inc.

20 calories in 2 Tbs (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more vitamin C than 97%, and more sodium than 95%.

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Serving
1
= 28 g
20KCAL
Where the calories come from

The grove salsa company mild salsa, Mild, 2 Tbs (28 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbs (28 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Tomatoes, Onions, Peppers, Distilled vinegar, Salt, Garlic spices, Sugar

Brand
The grove salsa company
Made by
Tuners Direct, Inc.
Label serving
2 Tbs
Barcode (GTIN/UPC)
602464641951
Category
Dips & Salsa
Label updated
2022-04-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 6 of 3,459 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 5 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 39 of 6,752 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

Questions

How many calories are in the grove salsa company mild salsa, mild?
2 Tbs (28 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in the grove salsa company mild salsa, mild?
3.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the grove salsa company mild salsa, mild?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid42.9 mg
Vitamin A, IU1,429 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545328, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.