Fresh kitchens melon mix

USDA name: Melon mix

Brandedby Energy Sprouts Inc.

50 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 8.6 g, fat: 0 g.

Serving
1
= 140 g
50KCAL

Fresh kitchens melon mix, 1 cup (140 g)

50 calories

Protein
0.99 g
Carbs
12 g
Fat
0 g
Fiber
0.98 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.98 g3%
Total Sugars 11 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Sodium1% 25.2 mg

Little or none: Calcium, Iron.

Ingredients

Cantaloupe, Honeydew.

Brand
Fresh kitchens
Made by
Energy Sprouts Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042797970982
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-11-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 90 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 17 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 99 of 3,994 other records.

    leastmost

Questions

How many calories are in fresh kitchens melon mix?
1 cup (140 g): 50 calories; protein: 0.99 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in fresh kitchens melon mix?
0.71 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh kitchens melon mix?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.7 g
Total Sugars7.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396825, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.