Fresh foods mixed melon spears

USDA name: Mixed melon spears

Brandedby Fresh foods

50 calories in 0.333 pack (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 8.4 g, fat: 0 g.

Serving
1
= 142 g
50KCAL

Fresh foods mixed melon spears, 0.333 pack (142 g)

50 calories

Protein
0.99 g
Carbs
12 g
Fat
0 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size0.333 pack (142 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium1% 15.6 mg

Little or none: Calcium, Iron.

Ingredients

May contain two or more of the following: honeydew, Cantaloupe, Watermelon.

Made by
Fresh foods
Label serving
0.333 pack
Barcode (GTIN/UPC)
5051379108861
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 90 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 9 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 33 of 6,091 other records.

    leastmost

Questions

How many calories are in fresh foods mixed melon spears?
0.333 pack (142 g): 50 calories; protein: 0.99 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in fresh foods mixed melon spears?
0.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods mixed melon spears?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.7 g
Total Sugars7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid21.1 mg
Vitamin A, IU1,408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467171, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.