Fresh ideation food group llc turkey & muenster pretzel roll, Turkey & muenster pretzel
USDA name: Turkey & muenster pretzel roll, Turkey & muenster pretzel
Brandedby Fresh ideation food group llc
420 calories in 74/5 oz (221 g). Per 100 g, protein: 11.8 g, carbohydrates: 21.3 g, fat: 5.4 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less total fat than 85%, and less sugars than 80%.
Fresh ideation food group llc turkey & muenster pretzel roll, Turkey & muenster pretzel, 74/5 oz (221 g)
420 calories
- Protein26 g26% of calories
- Carbs47 g47% of calories
incl. 2 g fiber · 3 g sugars
- Fat12 g27% of calories
Nutrition Facts
Calories420
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 813141021595 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.5 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium19% 250 mg
Ingredients
Turkey (turkey breast, Turkey broth and 2% or less of the following: salt, Sugar, Carrageenan, Sodium citrate, Sodium phosphate, Sodium diacetate; pretzel roll (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole egg, Yeast, Palm oil. Contains less than 2% of: wheat protein, Rice flour, Dextrose, Canola oil, Ascorbic acid, Salt, Wheat gluten, Milk protein concentrate, Nonfat dry milk, Lactose, Maltodextrin, Whey solids, Natural flavor, Cultured wheat starch, Citric acid, Lactic acid, Calcium sulfate sodium hydroxide), Muenster cheese (pasteurized milk, Cheese cultures, Salt, Enzymes); stoneground mustard (water, Mustard seeds, Vinegar, Salt): lettuce
- Made by
- Fresh ideation food group llc
- Label serving
- 74/5 oz
- Barcode (GTIN/UPC)
- 813141021595
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-12-08
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 85%
Same value as 3 of 1,056 other records.
leastmostSugars
Lower than 80%
Same value as 3 of 1,047 other records.
leastmostCalories
Lower than 78%
Same value as 6 of 1,058 other records.
leastmostProtein
Lower than 66%
Same value as 11 of 1,049 other records.
leastmostCalcium
Higher than 62%
Same value as 6 of 1,027 other records.
leastmostIron
Higher than 58%
Same value as 5 of 1,026 other records.
leastmost
Questions
- How many calories are in fresh ideation food group llc turkey & muenster pretzel roll, turkey & muenster pretzel?
- 74/5 oz (221 g): 420 calories; protein: 26 g, carbohydrates: 47 g, fat: 12 g.
- How much protein is in fresh ideation food group llc turkey & muenster pretzel roll, turkey & muenster pretzel?
- 11.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in fresh ideation food group llc turkey & muenster pretzel roll, turkey & muenster pretzel?
- 20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 1.6 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin A, IU | 90 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450117, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.