Dietz & watson golden brown turkey and muenster on pretzel rolls

USDA name: Golden brown turkey and muenster on pretzel rolls

Brandedby Flying Food Group, Llc

410 calories in 6.3 oz (179 g). Per 100 g, protein: 20.1 g, carbohydrates: 21.2 g, fat: 6.7 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more protein than 97%, and more sodium than 88%.

Compare with another food →

Serving
1
= 179 g
410KCAL
Where the calories come from

Dietz & watson golden brown turkey and muenster on pretzel rolls, 6.3 oz (179 g)

410 calories

  • Protein36 g36% of calories
  • Carbs38 g38% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat12 g27% of calories

Nutrition Facts

Serving size6.3 oz (179 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 1,369 mg60%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 36 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium60% 1,369 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Turkey breast (turkey breast, Water, Contains 2% or less of: sea salt, Sugar, Potassium lactate, Sodium phosphate, Potassium chloride, Sodium diacetate, Browned in canola oil), Pretzel bun (wheat flour, Water, Rapeseed oil, Yeast, Fermented wheat flour, Salt, Wheat malt flour, Wheat gluten, Coating agent [acidity regulator: sodium hydroxide]), Muenster cheese (pasteurized milk, Cheese cultures, Salt, Annatto color, Enzymes).

Brand
Dietz & watson
Made by
Flying Food Group, Llc
Label serving
6.3 oz
Barcode (GTIN/UPC)
852391006549
Category
Prepared Wraps and Burittos
Label updated
2017-08-17

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 695 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 2 of 695 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 78 of 448 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1 of 694 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 1 of 696 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 1 of 683 other records.

    leastmost

Questions

How many calories are in dietz & watson golden brown turkey and muenster on pretzel rolls?
6.3 oz (179 g): 410 calories; protein: 36 g, carbohydrates: 38 g, fat: 12 g.
How much protein is in dietz & watson golden brown turkey and muenster on pretzel rolls?
20.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in dietz & watson golden brown turkey and muenster on pretzel rolls?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy229 kcal
Protein20.1 g
Total lipid (fat)6.7 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1.1 g
Total Sugars2.8 g
Calcium, Ca112 mg
Iron, Fe1.5 mg
Sodium, Na765 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU112 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.