Phillips fresh foods turkey & muenster on pretzel roll
USDA name: Turkey & muenster on pretzel roll
Brandedby Berrybird
430 calories in 1 sandwich (262 g). Per 100 g, protein: 13.4 g, carbohydrates: 16 g, fat: 4.6 g.
Phillips fresh foods turkey & muenster on pretzel roll, 1 sandwich (262 g)
430 calories
- Protein
- 35 g
- Carbs
- 42 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium91% 2,091 mg
- Iron25% 4.5 mg
- Calcium11% 149 mg
Ingredients
Pretzel roll (enriched bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Canola oil, Yeast, Salt, Whey powder, Lecithin, Wheat gluten, Bicarbonates, Carbonates of soda), Turkey breast (turkey breast, Turkey broth, Dextrose, Salt, Sodium lactate, Modified food starch, Tapioca starch, Carrageenan, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Muenster cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Stoneground mustard (water, Mustard seeds, Vinegar, Salt, White wine, Sugar, Citric acid, Spices, Potassium metabisulfite [preservative]), Lettuce.
- Brand
- Phillips fresh foods
- Made by
- Berrybird
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 811155021686
- Category
- Prepared Wraps and Burittos
- Label updated
- 2017-07-14
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 90%
Same value as 0 of 701 other records.
leastmostTotal fat
Lower than 88%
Same value as 1 of 702 other records.
leastmostCalories
Lower than 88%
Same value as 2 of 706 other records.
leastmostFiber
Lower than 88%
Same value as 18 of 695 other records.
leastmostVitamin C
Lower than 83%
Same value as 78 of 451 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 0 of 695 other records.
leastmost
Questions
- How many calories are in phillips fresh foods turkey & muenster on pretzel roll?
- 1 sandwich (262 g): 430 calories; protein: 35 g, carbohydrates: 42 g, fat: 12 g.
- How much protein is in phillips fresh foods turkey & muenster on pretzel roll?
- 13.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in phillips fresh foods turkey & muenster on pretzel roll?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 164 kcal |
| Protein | 13.4 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 1.5 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 798 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 191 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903609, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.