Phillips fresh foods turkey & muenster on pretzel roll

USDA name: Turkey & muenster on pretzel roll

Brandedby Berrybird

430 calories in 1 sandwich (262 g). Per 100 g, protein: 13.4 g, carbohydrates: 16 g, fat: 4.6 g.

Serving
1
= 262 g
430KCAL

Phillips fresh foods turkey & muenster on pretzel roll, 1 sandwich (262 g)

430 calories

Protein
35 g
Carbs
42 g
Fat
12 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 sandwich (262 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 2,091 mg91%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 35 g
Calcium 149 mg11%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium91% 2,091 mg
    • Iron25% 4.5 mg
    • Calcium11% 149 mg

    Ingredients

    Pretzel roll (enriched bleached wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Canola oil, Yeast, Salt, Whey powder, Lecithin, Wheat gluten, Bicarbonates, Carbonates of soda), Turkey breast (turkey breast, Turkey broth, Dextrose, Salt, Sodium lactate, Modified food starch, Tapioca starch, Carrageenan, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Muenster cheese (cultured pasteurized milk, Salt, Enzymes, Annatto color), Stoneground mustard (water, Mustard seeds, Vinegar, Salt, White wine, Sugar, Citric acid, Spices, Potassium metabisulfite [preservative]), Lettuce.

    Brand
    Phillips fresh foods
    Made by
    Berrybird
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    811155021686
    Category
    Prepared Wraps and Burittos
    Label updated
    2017-07-14

    How it compares

    Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 0 of 701 other records.

      leastmost
    • Total fat

      Lower than 88%

      Same value as 1 of 702 other records.

      leastmost
    • Calories

      Lower than 88%

      Same value as 2 of 706 other records.

      leastmost
    • Fiber

      Lower than 88%

      Same value as 18 of 695 other records.

      leastmost
    • Vitamin C

      Lower than 83%

      Same value as 78 of 451 other records.

      leastmost
    • Carbohydrates

      Lower than 78%

      Same value as 0 of 695 other records.

      leastmost

    Questions

    How many calories are in phillips fresh foods turkey & muenster on pretzel roll?
    1 sandwich (262 g): 430 calories; protein: 35 g, carbohydrates: 42 g, fat: 12 g.
    How much protein is in phillips fresh foods turkey & muenster on pretzel roll?
    13.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in phillips fresh foods turkey & muenster on pretzel roll?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy164 kcal
    Protein13.4 g
    Total lipid (fat)4.6 g
    Carbohydrate, by difference16 g
    Fiber, total dietary0.4 g
    Total Sugars1.5 g
    Calcium, Ca57 mg
    Iron, Fe1.7 mg
    Sodium, Na798 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU191 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903609, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.