Fresh gourmet texas toast croutons, Cheddar

USDA name: Texas toast croutons, Cheddar

Brandedby Fresh Gourmet Company

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 7 g
30KCAL

Fresh gourmet texas toast croutons, Cheddar, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
4 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg

    Little or none: Calcium, Iron.

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Thiamin mononitrate, Reduced iron, Riboflavin, Folic acid), Canola and/or sunflower oil, High fructose corn syrup, Yeast, 2% or less of salt, Whey, Cheddar cheese [milk, Salt, Cheese, Cultures, Enzymes), Wheat gluten, Buttermilk, Maltodextrin, Azodicarbonamide, Enzyme modified cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Onion powder, Dextrose, Torula yeast, Calcium propionate (preservative), Sodium stearoyl lactylate, Natural flavors (milk), Citric acid, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Garlic powder, Disodium inosinate, Disodium guanylate, Cultured whey, Lactic acid, Cultured nonfat milk, Calcium lactate, Extractive of paprika (color), Cheddar cheese powder (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Disodium phosphate, Annatto), Yeast extract, Extractive of annatto (color), Enzymes modified parmesan cheese (pasteurized milk, Cultures, Salt, Enzymes), Sour cream powder (cream, Nonfat milk, Cultures), Butter oil, Calcium sulfate, Calcium peroxide, Ascorbic acid, Enzymes, Tbhq (to preserve freshness).

    Brand
    Fresh gourmet
    Made by
    Fresh Gourmet Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    787359100109
    Category
    Breads & Buns
    Label updated
    2018-10-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 87 of 10,035 other records.

      leastmost
    • Sodium

      Higher than 97%

      Same value as 48 of 10,032 other records.

      leastmost
    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost
    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost
    • Protein

      Higher than 94%

      Same value as 355 of 10,028 other records.

      leastmost
    • Sugars

      Higher than 93%

      Same value as 84 of 10,016 other records.

      leastmost

    Questions

    How many calories are in fresh gourmet texas toast croutons, cheddar?
    2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in fresh gourmet texas toast croutons, cheddar?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in fresh gourmet texas toast croutons, cheddar?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853884, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.