Fresh gourmet texas toast croutons

USDA name: Texas toast croutons

Brandedby Fresh Gourmet Company

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Breads & Buns, per 100 g: more total fat than 98%, and more sodium than 96%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Fresh gourmet texas toast croutons, 2 Tbsp (7 g)

30 calories

  • Protein1 g12% of calories
  • Carbs4 g48% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g40% of calories

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 787359100093 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Thiamin mononitrate, Reduced iron, Riboflavin, Folic acid), Canola and/or sunflower oil, High fructose corn syrup, Yeast, 2% or less of salt, Whey powder, Cheese powder (cheese, Whey powder), Maltodextrin, Wheat gluten, Yeast extract, Azodicarbonamide, Natural and artificial flavors (with milk, Natural smoke flavor), Garlic powder, Dehydrated parsley, Calcium propionate (preservative), Sodium stearoyl lactylate, Calcium sulfate, Extractive of annatto (color), Citric acid, Butter oil, Spices, Calcium peroxide, Soy lecithin, Disodium inosinate, Disodium guanylate, Mixed tocopherols (antioxidant), Ascorbic acid, Enzymes, Tbhq (to preserve freshness).

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
787359100093
Category
Breads & Buns
Label updated
2019-01-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 87 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 41 of 9,997 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 83 of 9,979 other records.

    leastmost

Questions

How many calories are in fresh gourmet texas toast croutons?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in fresh gourmet texas toast croutons?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet texas toast croutons?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.