Fresh gourmet premium croutons

USDA name: Premium croutons

Brandedby Fresh gourmet

estimated 33 calories in 7 g. Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 98%, and more iron than 97%.

Compare with another food →

Serving
1
= 7 g
33EST. KCAL
Where the calories come from

Fresh gourmet premium croutons, 7 g

33 calories

Estimated calories

  • Protein1 g12% of calories
  • Carbs5 g61% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g27% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size7 g
Amount per serving
Calories33
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

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Barcode 6333634656669 · We may earn a commission

Ingredients

Flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Riboflavin, Folic acid), Canola and/or sunflower oil, High fructose corn syrup, Contains 2% or less of yeast, Salt, Wheat gluten, Maltodextrin, Garlic, Spices, Torula yeast, Natural flavors, Calcium propionate, Cheese (part skim milk, Cultures, Salt, Enzymes), Calcium carbonate, Ascorbic acid, Azodicarbonamide, Sodium stearoyl lactylate, Syrup solids, Disodium inosinate, Disodium guanylate, Caramel color, Solids (wheat, Soybeans, Salt), Tbhq (to preserve freshness).

Made by
Fresh gourmet
Label serving
7 g
Barcode (GTIN/UPC)
6333634656669
Category
Breads & Buns
Label updated
2018-05-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Higher than 99%

    Same value as 0 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 65 of 9,997 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 67 of 9,891 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 354 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 229 of 9,997 other records.

    leastmost

Questions

How many calories are in fresh gourmet premium croutons?
7 g: estimated 33 calories; protein: 1 g, carbohydrates: 5 g, fat: 1 g.
How much protein is in fresh gourmet premium croutons?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet premium croutons?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na1,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 493628, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.