How many calories are in fresh foods market, new england clam chowder?

1 cup (245 g): 289 calories; protein: 8 g, carbohydrates: 17 g, fat: 19 g.

How much protein is in fresh foods market, new england clam chowder?

3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in fresh foods market, new england clam chowder?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh foods market, New england clam chowder

Brandedby Harris-Teeter Inc.

289 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.9 g, fat: 7.8 g.

Serving

= 245 g

Fresh foods market, New england clam chowder, 1 cup (245 g)

289 calories

Protein: 8 g
Carbs: 17 g
Fat: 19 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories289

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 80.8 mg27%

Sodium 931 mg40%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 8 g

Calcium 80.8 mg6%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium40% 931 mg
Iron20% 3.6 mg
Calcium6% 80.8 mg

Ingredients

Clam broth, Potatoes, Cream, Clam meat, Onions, Water, Contains 2% or less of: bacon (pork, Water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Corn starch, Butter (cream, Natural flavoring), Salt, Clam flavor (salt, Sugar, Lactose, Maltodextrin, Clam broth powder [dehydrated clam broth, Maltoextrin], Yeast extract, Natural flavor, Corn oil), Thyme and spice.

Brand: Fresh foods market
Made by: Harris-Teeter Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 072036951229
Category: Other Soups
Label updated: 2018-05-18

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 82%
Same value as 162 of 2,873 other records.
leastmost
Total fat
Higher than 79%
Same value as 16 of 2,912 other records.
leastmost
Iron
Higher than 74%
Same value as 8 of 2,776 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 73 of 2,903 other records.
leastmost
Calcium
Higher than 61%
Same value as 110 of 2,755 other records.
leastmost
Fiber
Lower than 57%
Same value as 346 of 2,844 other records.
leastmost

Questions

How many calories are in fresh foods market, new england clam chowder?: 1 cup (245 g): 289 calories; protein: 8 g, carbohydrates: 17 g, fat: 19 g.
How much protein is in fresh foods market, new england clam chowder?: 3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market, new england clam chowder?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	3.3 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	6.9 g
Fiber, total dietary	0.8 g
Total Sugars	0.82 g
Calcium, Ca	33 mg
Iron, Fe	1.5 mg
Sodium, Na	380 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	204 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008342, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.