Fresh food tuna salad sandwich
USDA name: Tuna salad sandwich
Brandedby Mozian & Associates, Inc.
620 calories in 227 grm (227 g). 14.5 g protein, 41 g carbs and 7 g fat per 100 g.
Fresh food tuna salad sandwich, 227 grm
620 calories
- Protein
- 33 g
- Carbs
- 93 g
- Fat
- 16 g
- Fiber
- 12 g
- Sugars
- 5 g
Nutrition Facts
Calories620
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium25% 570 mg
- Calcium5% 59 mg
Ingredients
Whole grain wheat flour, Fish, Tuna salad, Sliced black olives
- Brand
- Fresh food
- Made by
- Mozian & Associates, Inc.
- Label serving
- 227 grm
- Barcode (GTIN/UPC)
- 804879007098
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-09-06
How it compares
Against the 1042 foods in Prepared Subs & Sandwiches, per 100 g.
Fiber
Higher than 99%
leastmostCarbohydrates
Higher than 97%
leastmostSodium
Lower than 97%
leastmostIron
Higher than 93%
leastmostCalcium
Lower than 86%
leastmostCalories
Higher than 84%
leastmost
Questions
- How many calories are in fresh food tuna salad sandwich?
- 227 grm (227 g) has 620 calories, 33 g of protein, 93 g of carbohydrates and 16 g of fat.
- How much protein is in fresh food tuna salad sandwich?
- 14.5 g per 100 g, which is 21% of its calories.
- How many net carbs are in fresh food tuna salad sandwich?
- 35.7 g per 100 g: 41 g of carbohydrates minus 5.3 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 14.5 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 251 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 44 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2131917, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.