Fresh food tuna salad sandwich
USDA name: Tuna salad sandwich
Brandedby Mozian & Associates, Inc.
620 calories in 227 g. Per 100 g, protein: 14.5 g, carbohydrates: 41 g, fat: 7 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more fiber than 99%, and more carbohydrates than 98%.
Fresh food tuna salad sandwich, 227 g
620 calories
- Protein33 g20% of calories
- Carbs93 g57% of calories
incl. 12 g fiber · 5 g sugars
- Fat16 g22% of calories
Nutrition Facts
Calories620
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 804879007098 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.5 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium25% 570 mg
- Calcium5% 59 mg
Ingredients
Whole grain wheat flour, Fish, Tuna salad, Sliced black olives
- Brand
- Fresh food
- Made by
- Mozian & Associates, Inc.
- Label serving
- 227 g
- Barcode (GTIN/UPC)
- 804879007098
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-09-06
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 0 of 1,038 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 1,044 other records.
leastmostSodium
Lower than 97%
Same value as 0 of 1,049 other records.
leastmostIron
Higher than 93%
Same value as 4 of 1,026 other records.
leastmostCalcium
Lower than 85%
Same value as 11 of 1,027 other records.
leastmostCalories
Higher than 84%
Same value as 7 of 1,058 other records.
leastmost
Questions
- How many calories are in fresh food tuna salad sandwich?
- 227 g: 620 calories; protein: 33 g, carbohydrates: 93 g, fat: 16 g.
- How much protein is in fresh food tuna salad sandwich?
- 14.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in fresh food tuna salad sandwich?
- 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Noosh tuna salad deli sandwich, Tuna salad
- Taylor farms tuna salad croissant sandwich, Tuna salad
- Brown bag sandwich co. tuna salad on wheat sandwich, Tuna salad
- Renaissance Food Group, LLC tuna salad sandwich, Tuna salad
- Good & delish traditional tuna salad sandwich, Traditional tuna salad
- Wild oats marketplace sandwich, Tuna salad
- Brown bag sandwich co. spicy tuna salad on dark wheat sandwich, Spicy tuna salad
- Great to go tuna salad wedge sandwich on wheat bread, Tuna salad
All 14 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 14.5 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 41 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 251 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 44 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131917, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.