Good & delish traditional tuna salad sandwich, Traditional tuna salad

USDA name: Traditional tuna salad sandwich, Traditional tuna salad

Brandedby Walgreens Co.

449 calories in 1 sandwich (227 g). Per 100 g, protein: 13.2 g, carbohydrates: 22.5 g, fat: 7 g.

Serving
1
= 227 g
449KCAL

Good & delish traditional tuna salad sandwich, Traditional tuna salad, 1 sandwich (227 g)

449 calories

Protein
30 g
Carbs
51 g
Fat
16 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (227 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 43.1 mg14%
Sodium 799 mg35%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 30 g
Calcium 49.9 mg4%
Iron 3.8 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 799 mg
  • Iron21% 3.8 mg
  • Calcium4% 49.9 mg

Ingredients

7 grain bread [enriched flour, Water, Whole wheat flour, Sunflower seeds, Sesame seeds, Flax seeds, Brown sugar, Rolled oats, Contains less than 2% of each of the following: salt, Yeast, Ascorbic acid added a dough container], Tuna salad (tuna, Mayonnaise [soybean oil, Egggs, Vinegar, Water, Egg yolks, Salt, Dextrose, Sugar, Lemon juice, Calcium disodium edta {preservative}, Natural flavors], Celery, Lemon juice, Sugar, White pepper, Onion powder cayenne pepper), Lettuce, Tomato.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022890176
Category
Prepared Subs & Sandwiches
Label updated
2021-06-16

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 88%

    Same value as 0 of 1,030 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 1 of 1,052 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 1,041 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 7 of 1,050 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 10 of 1,061 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 7 of 1,059 other records.

    leastmost

Questions

How many calories are in good & delish traditional tuna salad sandwich, traditional tuna salad?
1 sandwich (227 g): 449 calories; protein: 30 g, carbohydrates: 51 g, fat: 16 g.
How much protein is in good & delish traditional tuna salad sandwich, traditional tuna salad?
13.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in good & delish traditional tuna salad sandwich, traditional tuna salad?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy198 kcal
Protein13.2 g
Total lipid (fat)7 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.2 g
Total Sugars3.5 g
Calcium, Ca22 mg
Iron, Fe1.7 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU308 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893102, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.