Fresh farms almonds, Cashews, Dark chocolate, Goji berries, Salt, Classic

USDA name: Almonds, Cashews, Dark chocolate, Goji berries, Salt, Classic

Brandedby Wine Advisor Systems, Inc.

170 calories in 1.1 oz (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 88%, and more iron than 83%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Fresh farms almonds, Cashews, Dark chocolate, Goji berries, Salt, Classic, 1.1 oz (30 g)

170 calories

  • Protein4 g9% of calories
  • Carbs11 g25% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1.1 oz (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 51.9 mg4%
Iron 1.4 mg8%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 188 mg
  • Calcium4% 51.9 mg
  • Sodium3% 75 mg

Ingredients

Roasted almonds (almonds, Salt), Roasted cashews (cashews, Salt), Dark chocolate pieces (cocoa mass, Sugar, Cocoa butter, Natural bourbon vanilla bean), Goji berries

Brand
Fresh farms
Made by
Wine Advisor Systems, Inc.
Label serving
1.1 oz
Barcode (GTIN/UPC)
793574637764
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 16 of 20,613 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 46 of 20,870 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 15 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 139 of 20,963 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 416 of 21,143 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 1,402 of 21,200 other records.

    leastmost

Questions

How many calories are in fresh farms almonds, cashews, dark chocolate, goji berries, salt, classic?
1.1 oz (30 g): 170 calories; protein: 4 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in fresh farms almonds, cashews, dark chocolate, goji berries, salt, classic?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fresh farms almonds, cashews, dark chocolate, goji berries, salt, classic?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein13.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added6.7 g
Calcium, Ca173 mg
Iron, Fe4.7 mg
Potassium, K627 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931079, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.