Fresh express tuscan salad kit
USDA name: Tuscan salad kit
Brandedby Fresh Express Incorporated
329 calories in 5.75 onz (163 g). Per 100 g, protein: 8.6 g, carbohydrates: 5.5 g, fat: 17.2 g.
Fresh express tuscan salad kit, 5.75 onz (163 g)
329 calories
- Protein
- 14 g
- Carbs
- 9 g
- Fat
- 28 g
- Fiber
- 2.9 g
- Sugars
- 4 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K67% 80 µg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium40% 910 mg
- Iron20% 3.6 mg
- Calcium12% 150 mg
Ingredients
Salad: romaine lettuce, Red cabbage, Dressing: water, Soybean oil, Distilled vinegar, Sugar, Salt, Dried garlic parmesan cheese (part skim milk, Culture, Salt, Enzymes), Dried onion, Dried bell pepper, Cellulose gel, Xanthan gum, Spice potassium sorbate (preservative), Natural flavor, Carrageenan gum, Pepitas: pumpkin seeds, Soybean oil, Cottonseed oil, Canola oil and/or safflower oil, Salt, Salami: pork, Beef, Salt, Dextrose, Spices, Wine, Lactic acid starter culture, Sodium ascorbate, Flavoring, Sodium nitrite, Bha, Bht, Citric acid, Cheese: romano type cheese (pasteurized cow's milk, Salt, Cheese culture, Enzymes), Parmesan type cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Medium asiago cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).
- Brand
- Fresh express
- Made by
- Fresh Express Incorporated
- Label serving
- 5.75 onz
- Barcode (GTIN/UPC)
- 071279407104
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-08-15
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 4 of 10,002 other records.
leastmostTotal fat
Higher than 88%
Same value as 3 of 10,009 other records.
leastmostCalcium
Higher than 88%
Same value as 15 of 6,437 other records.
leastmostIron
Higher than 88%
Same value as 3 of 6,355 other records.
leastmostCalories
Higher than 87%
Same value as 4 of 10,068 other records.
leastmostSodium
Lower than 65%
Same value as 2 of 10,009 other records.
leastmost
Questions
- How many calories are in fresh express tuscan salad kit?
- 5.75 onz (163 g): 329 calories; protein: 14 g, carbohydrates: 9 g, fat: 28 g.
- How much protein is in fresh express tuscan salad kit?
- 8.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in fresh express tuscan salad kit?
- 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 202 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 92 mg |
| Iron, Fe | 2.2 mg |
| Sodium, Na | 558 mg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin A, IU | 4,294 iu |
| Vitamin K (phylloquinone) | 49.1 µg |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021403, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.