Fifth season toasted tuscan salad kit

USDA name: Toasted tuscan salad kit

Brandedby RoBotany Ltd.

150 calories in 1 serving (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 17.1 g, fat: 1.4 g.

Serving
1
= 140 g
150KCAL

Fifth season toasted tuscan salad kit, 1 serving (140 g)

150 calories

Protein
9 g
Carbs
24 g
Fat
2 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (140 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Includes Added Sugars 4.1 g8%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.6 mg14%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium15% 690 mg
    • Iron14% 2.6 mg
    • Sodium10% 220 mg
    • Calcium5% 70 mg

    Ingredients

    Spinach, Lentils (green lentils, Water, Salt, Calcium chloride), Sun-dried tomatoes (tomatoes, Sulphur dioxide (added for color retention and as a preservative)), Garlic bagel chips (wheat flour, Soybean oil, Salt, Yeast, Contains 2% or less of the following: sugar, Wheat gluten, Malt powder (barley malt flour, Dextrose, Wheat flour), Dehydrated garlic, Spices, Natural flavor, Ascorbic acid), Vinaigrette dressing: *sunflower oil, *apple cider vinegar, *extra virgin olive oil, Filtered water, Garlic, Sea salt, Black pepper, Lemon juice concentrate, *organic

    Brand
    Fifth season
    Made by
    RoBotany Ltd.
    Barcode (GTIN/UPC)
    0852070008192
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2023-05-23

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 2,982 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 1 of 10,009 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 0 of 10,002 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 1 of 6,355 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 28 of 9,992 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 47 of 6,749 other records.

      leastmost

    Questions

    How many calories are in fifth season toasted tuscan salad kit?
    1 serving (140 g): 150 calories; protein: 9 g, carbohydrates: 24 g, fat: 2 g.
    How much protein is in fifth season toasted tuscan salad kit?
    6.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in fifth season toasted tuscan salad kit?
    14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein6.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference17.1 g
    Fiber, total dietary2.9 g
    Total Sugars2.9 g
    Sugars, added2.9 g
    Calcium, Ca50 mg
    Iron, Fe1.9 mg
    Potassium, K493 mg
    Sodium, Na157 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583718, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.