Fifth season toasted tuscan salad kit

USDA name: Toasted tuscan salad kit

Brandedby RoBotany Ltd.

150 calories in 1 serving (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 17.1 g, fat: 1.4 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more potassium than 96%, and less sodium than 93%.

Compare with another food →

Serving
1
= 140 g
150KCAL
Where the calories come from

Fifth season toasted tuscan salad kit, 1 serving (140 g)

150 calories

  • Protein9 g24% of calories
  • Carbs24 g64% of calories

    incl. 4.1 g fiber · 4 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 serving (140 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g14%
Total Sugars 4 g
Includes Added Sugars 4.1 g8%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2.6 mg14%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium15% 690 mg
  • Iron14% 2.6 mg
  • Sodium10% 220 mg
  • Calcium5% 70 mg

Ingredients

Spinach, Lentils (green lentils, Water, Salt, Calcium chloride), Sun-dried tomatoes (tomatoes, Sulphur dioxide (added for color retention and as a preservative)), Garlic bagel chips (wheat flour, Soybean oil, Salt, Yeast, Contains 2% or less of the following: sugar, Wheat gluten, Malt powder (barley malt flour, Dextrose, Wheat flour), Dehydrated garlic, Spices, Natural flavor, Ascorbic acid), Vinaigrette dressing: *sunflower oil, *apple cider vinegar, *extra virgin olive oil, Filtered water, Garlic, Sea salt, Black pepper, Lemon juice concentrate, *organic

Brand
Fifth season
Made by
RoBotany Ltd.
Barcode (GTIN/UPC)
0852070008192
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-05-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 2,968 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 1 of 9,979 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 9,971 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 1 of 6,333 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 27 of 9,961 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 47 of 6,723 other records.

    leastmost

Questions

How many calories are in fifth season toasted tuscan salad kit?
1 serving (140 g): 150 calories; protein: 9 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in fifth season toasted tuscan salad kit?
6.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in fifth season toasted tuscan salad kit?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein6.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference17.1 g
Fiber, total dietary2.9 g
Total Sugars2.9 g
Sugars, added2.9 g
Calcium, Ca50 mg
Iron, Fe1.9 mg
Potassium, K493 mg
Sodium, Na157 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2583718, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.