Tuscan sun-dried tomatoes, Parmesan cheese, Savory seasonings and dole's signature italian herb dressing salad kit, Tuscan

Brandedby Dole Fresh Vegetables Inc.

144 calories in 100 g. Per 100 g, protein: 1.8 g, carbohydrates: 6 g, fat: 13.2 g.

Serving
1
= 100 g
144KCAL

Tuscan sun-dried tomatoes, Parmesan cheese, Savory seasonings and dole's signature italian herb dressing salad kit, Tuscan, 100 g

144 calories

Protein
1.8 g
Carbs
6 g
Fat
13.2 g
Fiber
1.8 g
Sugars
3.6 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories144
% Daily Value*
Total Fat 13.2 g17%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 323 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 1.8 g6%
Total Sugars 3.6 g
Protein 1.8 g
Calcium 48 mg4%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K84% 101 µg
  • Folate27% 108 µg
  • Vitamin C6% 5.4 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 323 mg
  • Iron6% 1.1 mg
  • Calcium4% 48 mg

Ingredients

Vegetables: romaine lettuce., Dressing: soybean oil, Water, Sugar, White wine vinegar, Salt, Garlic, Onion, Spices (contain mustard), Citric acid, Xanthan gum., Parmesan cheese: pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes, Powdered cellulose (to prevent caking)., Sun-dried tomatoes: roma tomatoes., Seasoning: spices, Salt, Dehydrated garlic, Dehydrated onion, Dehydrated red bell pepper, Yeast extract, Spice extractive, Oil of garlic.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Label serving
1/2 romaine head (about 5.9 oz)
Barcode (GTIN/UPC)
071430001424
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-02-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 6,084 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 6,091 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 3 of 6,117 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 3 of 3,289 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 46 of 5,880 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 33 of 5,902 other records.

    leastmost

Questions

How many calories are in tuscan sun-dried tomatoes, parmesan cheese, savory seasonings and dole's signature italian herb dressing salad kit, tuscan?
100 g: 144 calories; protein: 1.8 g, carbohydrates: 6 g, fat: 13.2 g.
How much protein is in tuscan sun-dried tomatoes, parmesan cheese, savory seasonings and dole's signature italian herb dressing salad kit, tuscan?
1.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tuscan sun-dried tomatoes, parmesan cheese, savory seasonings and dole's signature italian herb dressing salad kit, tuscan?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy144 kcal
Protein1.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference6 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca48 mg
Iron, Fe1.1 mg
Sodium, Na323 mg
Vitamin C, total ascorbic acid5.4 mg
Folate, total108 µg
Vitamin A, IU6,587 iu
Vitamin K (phylloquinone)101 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503184, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.