The dairy free co. tuscan sun dried tomato cashew cheese spread, Tuscan sun dried tomato

USDA name: Tuscan sun dried tomato cashew cheese spread, Tuscan sun dried tomato

Brandedby RL Foods Llc

130 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 32.1 g.

Serving
1
= 28 g
130KCAL

The dairy free co. tuscan sun dried tomato cashew cheese spread, Tuscan sun dried tomato, 2 Tbsp (28 g)

130 calories

Protein
4 g
Carbs
8 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 10.9 mg1%
Iron 2 mg11%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 184 mg
  • Sodium3% 80.1 mg
  • Calcium1% 10.9 mg

Ingredients

Cashews*, Rejuvelac (water, Quinoa), Yeast, Natural flavors derived from oregano, Flaxseed and plums, Garlic*, Parsley*, Sea salt, Dried parsley*, Dried thyme*, Dried tarragon*, Dried marjoram*.

Brand
The dairy free co.
Made by
RL Foods Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
857759005103
Category
Cheese
Label updated
2019-09-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 7 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 8,597 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 16 of 16,708 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 41 of 16,834 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 3 of 16,666 other records.

    leastmost

Questions

How many calories are in the dairy free co. tuscan sun dried tomato cashew cheese spread, tuscan sun dried tomato?
2 Tbsp (28 g): 130 calories; protein: 4 g, carbohydrates: 8 g, fat: 9 g.
How much protein is in the dairy free co. tuscan sun dried tomato cashew cheese spread, tuscan sun dried tomato?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the dairy free co. tuscan sun dried tomato cashew cheese spread, tuscan sun dried tomato?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca39 mg
Iron, Fe7.1 mg
Potassium, K657 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403284, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.