Fresh express apples & cheddar salad
USDA name: Apples & cheddar salad
Branded
150 calories in 1 serving (100 g). Per 100 g, protein: 4 g, carbohydrates: 10 g, fat: 11 g.
Fresh express apples & cheddar salad, 1 serving (100 g)
150 calories
- Protein
- 4 g
- Carbs
- 10 g
- Fat
- 11 g
- Fiber
- 1 g
- Sugars
- 7 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Calcium9% 120 mg
- Iron4% 0.8 mg
- Potassium4% 200 mg
Ingredients
Vegetables: baby green leaf lettuce, Baby tango lettuce, Baby green oak lettuce, Baby lollo rossa lettuce, Baby red leaf lettuce, Baby red oak lettuce, Radicchio, Baby spinach, Baby mizuna, Baby arugula, Baby beet tops, Baby butter lettuce, Baby chard, Baby kale, Baby pak choi, Baby tatsoi, Endive, Frisee, Ingredients may vary, Dressing: water, Canola oil, Apple juice concentrate, Apple cider vinegar, White balsamic vinegar, Sugar, Salt, Dried apples, Corn starch, Maltodextrin, Malic acid, Guar gum, Xanthan gum, Natural flavor, Citric acid, Acacia gum, Apples: apples, Calcium ascorbate (added to maintain color), Cheese: cheddar cheese [milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor), Walnuts
- Brand
- Fresh express
- Barcode (GTIN/UPC)
- 0071279309033
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-02-14
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 10 of 5,880 other records.
leastmostTotal fat
Higher than 92%
Same value as 72 of 6,084 other records.
leastmostFiber
Lower than 91%
Same value as 127 of 6,015 other records.
leastmostProtein
Higher than 90%
Same value as 104 of 6,092 other records.
leastmostCalories
Higher than 88%
Same value as 71 of 6,117 other records.
leastmostSodium
Higher than 87%
Same value as 20 of 6,091 other records.
leastmost
Questions
- How many calories are in fresh express apples & cheddar salad?
- 1 serving (100 g): 150 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
- How much protein is in fresh express apples & cheddar salad?
- 4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in fresh express apples & cheddar salad?
- 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4 g |
| Total lipid (fat) | 11 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 7 g |
| Sugars, added | 4 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 220 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2531409, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.