Dole apple dijon organic dried cranberries, Walnut pieces, Shredded cheddar cheese, Apple dijon vinaigrette salad kit, Apple dijon

USDA name: Apple dijon organic dried cranberries, Walnut pieces, Shredded cheddar cheese, Apple dijon vinaigrette salad kit, Apple dijon

Brandedby Dole Fresh Vegetables Inc.

200 calories in 1 serving (100 g). Per 100 g, protein: 4 g, carbohydrates: 15 g, fat: 15 g.

Serving
1
= 100 g
200KCAL

Dole apple dijon organic dried cranberries, Walnut pieces, Shredded cheddar cheese, Apple dijon vinaigrette salad kit, Apple dijon, 1 serving (100 g)

200 calories

Protein
4 g
Carbs
15 g
Fat
15 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Cholesterol 10 mg3%
Sodium 300 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A50% 450 µg
  • Vitamin K17% 20 µg
  • Folate10% 40 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Little or none: Manganese.

Ingredients

Organic vegetables: organic baby lettuces (organic green romaine, Organic red romaine, Organic red oak, Organic green oak, Organic tango, Organic lolla rossa, Organic red leaf, Organic green leaf), Organic baby greens (organic mizuna, Organic arugula, Organic tatsoi, Organic mache, Organic red chard, Organic green chard, Organic baby spinach, Organic kale, Organic endive), Organic radicchio. Ingredients may vary. Organic apple dijon dressing: organic expeller pressed soy oil, Water, Organic apple concentrate, Organic apple cider vinegar, Organic dijon mustard (organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices), Salt, Organic garlic, Xanthan gum, Organic spices, Malic acid. Organic dried cranberries: organic cranberries, Organic evaporated cane juice, Organic sunflower oil. Organic white cheddar cheese: organic cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Powdered cellulose (to prevent caking). Organic raw walnuts.

Brand
Dole
Made by
Dole Fresh Vegetables Inc.
Barcode (GTIN/UPC)
071430846360
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-05-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 21 of 6,084 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 53 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 21 of 6,091 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 34 of 5,880 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 71 of 6,007 other records.

    leastmost

Questions

How many calories are in dole apple dijon organic dried cranberries, walnut pieces, shredded cheddar cheese, apple dijon vinaigrette salad kit, apple dijon?
1 serving (100 g): 200 calories; protein: 4 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in dole apple dijon organic dried cranberries, walnut pieces, shredded cheddar cheese, apple dijon vinaigrette salad kit, apple dijon?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in dole apple dijon organic dried cranberries, walnut pieces, shredded cheddar cheese, apple dijon vinaigrette salad kit, apple dijon?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy200 kcal
Protein4 g
Total lipid (fat)15 g
Carbohydrate, by difference15 g
Fiber, total dietary2 g
Total Sugars10 g
Calcium, Ca100 mg
Iron, Fe0.72 mg
Sodium, Na300 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid3.6 mg
Folate, total40 µg
Vitamin A, RAE450 µg
Vitamin K (phylloquinone)20 µg
Fatty acids, total saturated3.5 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579858, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.