Fresh & easy rice

USDA name: Rice

Brandedby Fresh & easy

200 calories in 1 cup (144 g). Per 100 g, protein: 3.5 g, carbohydrates: 26.4 g, fat: 2.4 g.

Serving
1
= 144 g
200KCAL

Fresh & easy rice, 1 cup (144 g)

200 calories

Protein
5 g
Carbs
38 g
Fat
3.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (144 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Parboiled long grain rice, Tomatoes, Poblano peppers, Vegetable oil (from one or more of the following: canola, Sunflower), Tomato powder, Salt, Sugar, Garlic powder, Cumin, Onion powder, Maltodextrin, Natural flavors, Paprika extract (for color), Citric acid.

Made by
Fresh & easy
Label serving
1 cup
Barcode (GTIN/UPC)
5051379035976
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-09-20

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 0 of 535 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 0 of 532 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 532 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1 of 537 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 0 of 535 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 6 of 525 other records.

    leastmost

Questions

How many calories are in fresh & easy rice?
1 cup (144 g): 200 calories; protein: 5 g, carbohydrates: 38 g, fat: 3.5 g.
How much protein is in fresh & easy rice?
3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy rice?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy139 kcal
Protein3.5 g
Total lipid (fat)2.4 g
Carbohydrate, by difference26.4 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe1.9 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU69 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356554, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.