Fresh & easy kitchen hummus

USDA name: Hummus

Brandedby Fresh & easy kitchen

35 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 10.7 g.

Serving
1
= 28 g
35KCAL

Fresh & easy kitchen hummus, 2 Tbsp (28 g)

35 calories

Protein
1.0 g
Carbs
2 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg

    Little or none: Calcium, Iron.

    Ingredients

    Artichoke and roasted garlic hummus [artichokes (artichoke heart, Water, Salt, Citric acid), Chickpeas (garbanzo beans, Water, Salt), Olive oil, Roasted garlic puree, Pasteurized lemon juice, Salt, Paprika, Spice], Artichoke heart.

    Made by
    Fresh & easy kitchen
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    5051379100773
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 535 of 6,875 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 129 of 6,884 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 554 of 6,851 other records.

      leastmost

    Questions

    How many calories are in fresh & easy kitchen hummus?
    2 Tbsp (28 g): 35 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3 g.
    How much protein is in fresh & easy kitchen hummus?
    3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fresh & easy kitchen hummus?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein3.6 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 453949, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.