Fresh & easy kitchen hummus

USDA name: Hummus

Brandedby Fresh & easy kitchen

35 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 84%, and more fiber than 74%.

Compare with another food →

Serving
1
= 28 g
35KCAL
Where the calories come from

Fresh & easy kitchen hummus, 2 Tbsp (28 g)

35 calories

  • Protein1.0 g10% of calories
  • Carbs2 g21% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g69% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Artichoke and roasted garlic hummus [artichokes (artichoke heart, Water, Salt, Citric acid), Chickpeas (garbanzo beans, Water, Salt), Olive oil, Roasted garlic puree, Pasteurized lemon juice, Salt, Paprika, Spice], Artichoke heart.

Made by
Fresh & easy kitchen
Label serving
2 Tbsp
Barcode (GTIN/UPC)
5051379100773
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 129 of 6,869 other records.

    leastmost

  • Calories

    Higher than 53%

    Same value as 51 of 6,898 other records.

    leastmost

Questions

How many calories are in fresh & easy kitchen hummus?
2 Tbsp (28 g): 35 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in fresh & easy kitchen hummus?
3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy kitchen hummus?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 453949, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.