Fresh & easy chicken tortilla soup

USDA name: Chicken tortilla soup

Brandedby Fresh & easy

168 calories in 1 container (312 g). Per 100 g, protein: 3.9 g, carbohydrates: 6.1 g, fat: 1.6 g.

Among the other records in Other Soups, per 100 g: more vitamin C than 83%, and less carbohydrates than 82%.

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Serving
1
= 312 g
168KCAL
Where the calories come from

Fresh & easy chicken tortilla soup, 1 container (312 g)

168 calories

  • Protein12 g28% of calories
  • Carbs19 g45% of calories

    incl. 3.1 g fiber · 3 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size1 container (312 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 970 mg42%
Total Carbohydrate 19 g7%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 12 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.1 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Water, Diced tomato, (tomato, Tomato juice, Salt, Calcium chloride, Citric acid), Cooked chicken (chicken breast with rib meat, Water, Modified corn starch, Corn syrup solid, Whey protein, Sodium phosphate, Black pepper, Garlic powder, Canola oil, Sea salt, Potato starch, Slat, Sugar, Granulated garlic), Corn tortilla (corn flour treated with lime, Cultured wheat flour, Citric acid, Red bell pepper, Onion, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose, Potato starch, Corn starch), Chicken base (chicken stock (chicken powder, Water), Natural flover, Salt, Sugar, Yeast extract, Thiamin mononitrate), Jalapeno chile, Cilantro, Garlic puree, Coriander, Canola oil, Honey, Cumin, Ancho chile, Salt, Black pepper, Chipotie powder, Oregano.

Made by
Fresh & easy
Label serving
1 container
Barcode (GTIN/UPC)
5051379084493
Category
Other Soups
Label updated
2018-01-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 83%

    Same value as 2 of 1,635 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 2,892 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 2,862 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 15 of 2,908 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 9 of 2,766 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 5 of 2,901 other records.

    leastmost

Questions

How many calories are in fresh & easy chicken tortilla soup?
1 container (312 g): 168 calories; protein: 12 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in fresh & easy chicken tortilla soup?
3.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy chicken tortilla soup?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein3.9 g
Total lipid (fat)1.6 g
Carbohydrate, by difference6.1 g
Fiber, total dietary1 g
Total Sugars0.96 g
Calcium, Ca32 mg
Iron, Fe0.87 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, IU321 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 468325, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.