O organics chicken tortilla soup, Chicken tortilla

USDA name: Chicken tortilla soup, Chicken tortilla

Brandedby Glencourt Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 8.6 g, fat: 2 g.

Serving
1
= 245 g
169KCAL

O organics chicken tortilla soup, Chicken tortilla, 1 cup (245 g)

169 calories

Protein
10 g
Carbs
21 g
Fat
5 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 500 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 10 g
Calcium 73.5 mg6%
Iron 2 mg11%
Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron11% 2 mg
  • Potassium9% 419 mg
  • Calcium6% 73.5 mg

Ingredients

Chicken stock* (water, Chicken base* [chicken flavor*, Sea salt, Water, Sugar*, Onion powder*, Yeast extract, Vegetable concentrate* (carrot*, Onion*, Celery*), Turmeric*]), Water, Tomatoes*, Chicken* (chicken*, Water, Rice starch*, Salt, Sugar*, Cultured dextrose*, Maltodextrin*, Garlic powder*, Onion powder*), Corn*, Onions*, White corn tortilla chips* (white corn flour*, Sunflower oil*, Sea salt), Black beans*, Red bell peppers*, Contains 2% or less of: jalapeno peppers*, Corn starch*, Garlic*, Lime juice*, Canola oil*, Cilantro*, Sea salt, Cultured dextrose* and spices*.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893155821
Category
Other Soups
Label updated
2021-02-25

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 82%

    Same value as 10 of 2,917 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 37 of 2,919 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 30 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 80 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 11 of 2,755 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 48 of 2,903 other records.

    leastmost

Questions

How many calories are in o organics chicken tortilla soup, chicken tortilla?
1 cup (245 g): 169 calories; protein: 10 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in o organics chicken tortilla soup, chicken tortilla?
4.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in o organics chicken tortilla soup, chicken tortilla?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein4.1 g
Total lipid (fat)2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1.6 g
Total Sugars2 g
Calcium, Ca30 mg
Iron, Fe0.82 mg
Potassium, K171 mg
Sodium, Na204 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383747, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.