Fresh creative foods cobb salad

USDA name: Cobb salad

Brandedby Fish House Foods Company

651 calories in 13.5 onz (383 g). Per 100 g, protein: 7.6 g, carbohydrates: 3.1 g, fat: 14.4 g.

Serving
1
= 383 g
651KCAL

Fresh creative foods cobb salad, 13.5 onz (383 g)

651 calories

Protein
29 g
Carbs
12 g
Fat
55 g
Fiber
3.8 g
Sugars
4 g

Nutrition Facts

Serving size13.5 onz (383 g)
Amount per serving
Calories
651
% Daily Value*
Total Fat 55 g71%
Saturated Fat 17 g85%
Trans Fat 1.0 g
Cholesterol 192 mg64%
Sodium 1,360 mg59%
Total Carbohydrate 12 g4%
Dietary Fiber 3.8 g14%
Total Sugars 4 g
Protein 29 g
Calcium 349 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Calcium27% 349 mg
  • Iron15% 2.7 mg

Ingredients

Romaine lettuce, Blue cheese dressing (mayonnaise [soybean oil, Water, Egg yolks, Distilled vinegar, High fructose corn syrup, Contains less than 2% of salt, Mustard bran, Spice, Lemon juice concentrate, Calcium disodium edta {added to protect flavor}], Blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin {protect flavor}], Buttermilk [cultured skim milk, Cream, Salt], Sour cream [cultured milk, Cream, Nonfat milk powder, Gelatin], Vinegar, Water, Salt, Lemon juice concentrate, Dehydrated garlic, Xanthan gum, Sodium benzoate and potassium sorbate to protect flavor), Chicken breast strips (cooked chicken breast, Water, Potassium lactate, Potato starch, Isolated soy protein, Chicken flavor [maltodextrin, Chicken stock, Salt, Sugar, Yeast extract, Potassium lactate, Natural flavors, Chicken fat, Partially hydrogenated vegetable oil, Propylene glycol alginate, Modified corn starch, Corn syrup solids and tocopherol], Salt, Cane juice [natural sugar], Sodium phosphate, White pepper), Mild cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [anti-caking], Natamycin [natural mold inhibitor]), Grape tomatoes, Hard cooked eggs, Bacon topping (bacon cured with: water, Salt, Sugar, Sodium phosphate, Sodium nitrite. May contain: natural smoke flavoring, Sodium erythorbate, Sodium ascorbate), Olives (olives, Water, Salt, Ferrous gluconate), Carrots, Red cabbage.

Brand
Fresh creative foods
Made by
Fish House Foods Company
Label serving
13.5 onz
Barcode (GTIN/UPC)
013454372043
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-08-20

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 14 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 0 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 0 of 10,009 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 30 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 3 of 10,009 other records.

    leastmost

Questions

How many calories are in fresh creative foods cobb salad?
13.5 onz (383 g): 651 calories; protein: 29 g, carbohydrates: 12 g, fat: 55 g.
How much protein is in fresh creative foods cobb salad?
7.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fresh creative foods cobb salad?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein7.6 g
Total lipid (fat)14.4 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca91 mg
Iron, Fe0.7 mg
Sodium, Na355 mg
Vitamin C, total ascorbic acid12.5 mg
Vitamin A, IU4,047 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0.26 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078172, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.