Etai's cobb salad

USDA name: Cobb salad

Brandedby Udi, The Sandwichman, Inc.

240 calories in 170 g. Per 100 g, protein: 10 g, carbohydrates: 0.59 g, fat: 10.6 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 97%, and less sodium than 89%.

Compare with another food →

Serving
1
= 170 g
240KCAL
Where the calories come from

Etai's cobb salad, 170 g

240 calories

  • Protein17 g29% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat18 g69% of calories

Nutrition Facts

Serving size170 g
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 206 mg69%
Sodium 381 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 17 g
Calcium 59.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.5 mg

Ingredients

Lettuce, Hard boiled egg, Chicken, Blue cheese dressing (mayonnaise [soybean oil, Water, Egg yolks, Distilled vinegar], Half and half [milk, Cream], Blue cheese crumbles [blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose, Natamycin], Whipped cream cheese [pasteurized milk and cream, Skim milk, Whey protein concentrate, Whey, Modified food starch, Salt, Carob bean gum, Xanthan gum, Sorbic acid, Guar gum, Lactic acid, Vitamin a palmitate, Cheese culture], Onion, Salt, Black pepper), Tomato, Blue cheese crumbles, Green onion.

Brand
Etai's
Made by
Udi, The Sandwichman, Inc.
Label serving
170 g
Barcode (GTIN/UPC)
762089264055
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 48 of 9,971 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 9,961 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 4 of 9,978 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 38 of 10,037 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 1,249 of 3,581 other records.

    leastmost

Questions

How many calories are in etai's cobb salad?
170 g: 240 calories; protein: 17 g, carbohydrates: 1 g, fat: 18 g.
How much protein is in etai's cobb salad?
10 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in etai's cobb salad?
0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein10 g
Total lipid (fat)10.6 g
Carbohydrate, by difference0.59 g
Fiber, total dietary0 g
Total Sugars0.59 g
Calcium, Ca35 mg
Iron, Fe0.64 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol121 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.