Etai's cobb salad

USDA name: Cobb salad

Brandedby Udi, The Sandwichman, Inc.

240 calories in 170 grm (170 g). Per 100 g, protein: 10 g, carbohydrates: 0.59 g, fat: 10.6 g.

Serving
1
= 170 g
240KCAL

Etai's cobb salad, 170 grm

240 calories

Protein
17 g
Carbs
1 g
Fat
18 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size170 grm (170 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 206 mg69%
Sodium 381 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 17 g
Calcium 59.5 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 381 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.5 mg

    Ingredients

    Lettuce, Hard boiled egg, Chicken, Blue cheese dressing (mayonnaise [soybean oil, Water, Egg yolks, Distilled vinegar], Half and half [milk, Cream], Blue cheese crumbles [blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose, Natamycin], Whipped cream cheese [pasteurized milk and cream, Skim milk, Whey protein concentrate, Whey, Modified food starch, Salt, Carob bean gum, Xanthan gum, Sorbic acid, Guar gum, Lactic acid, Vitamin a palmitate, Cheese culture], Onion, Salt, Black pepper), Tomato, Blue cheese crumbles, Green onion.

    Brand
    Etai's
    Made by
    Udi, The Sandwichman, Inc.
    Label serving
    170 grm
    Barcode (GTIN/UPC)
    762089264055
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 48 of 10,002 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 2 of 10,009 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 9,992 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 4 of 10,009 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 38 of 10,068 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 1,252 of 3,594 other records.

      leastmost

    Questions

    How many calories are in etai's cobb salad?
    170 grm (170 g): 240 calories; protein: 17 g, carbohydrates: 1 g, fat: 18 g.
    How much protein is in etai's cobb salad?
    10 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in etai's cobb salad?
    0.59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy141 kcal
    Protein10 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference0.59 g
    Fiber, total dietary0 g
    Total Sugars0.59 g
    Calcium, Ca35 mg
    Iron, Fe0.64 mg
    Sodium, Na224 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU235 iu
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol121 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068408, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.