Freeyumm ginger cookies, Ginger

USDA name: Ginger cookies, Ginger

Brandedby Standard grace inc

100 calories in 1 cookie (22 g). Per 100 g, protein: 0 g, carbohydrates: 59.1 g, fat: 22.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 99%, and more fiber than 86%.

Compare with another food →

Serving
1
= 22 g
100KCAL
Where the calories come from

Freeyumm ginger cookies, Ginger, 1 cookie (22 g)

100 calories

  • Protein0 g0% of calories
  • Carbs13 g54% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat5 g46% of calories

Nutrition Facts

Serving size1 cookie (22 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816695017106 · We may earn a commission

Ingredients

Oat flour, Oat flakes, Sunflower oil, Agave syrup*, Coconut palm sugar*, Molasses, Ground flaxseed, Ginger, Baking soda, Salt, Cinnamon.

Brand
Freeyumm
Made by
Standard grace inc
Label serving
1 cookie
Barcode (GTIN/UPC)
816695017106
Category
Cookies & Biscuits
Label updated
2018-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 180 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 67 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 12 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 30 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 32 of 12,894 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 26 of 12,579 other records.

    leastmost

Questions

How many calories are in freeyumm ginger cookies, ginger?
1 cookie (22 g): 100 calories; protein: 0 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in freeyumm ginger cookies, ginger?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in freeyumm ginger cookies, ginger?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein0 g
Total lipid (fat)22.7 g
Carbohydrate, by difference59.1 g
Fiber, total dietary4.5 g
Total Sugars22.7 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956848, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.