Butterkist ginger cookies, Ginger

USDA name: Ginger cookies, Ginger

Brandedby Seprod Limited

170 calories in 5 cookies (37.5 g). Per 100 g, protein: 5.3 g, carbohydrates: 77.3 g, fat: 13.3 g.

Serving
1
= 37.5 g
170KCAL

Butterkist ginger cookies, Ginger, 5 cookies (37.5 g)

170 calories

Protein
2 g
Carbs
29 g
Fat
5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size5 cookies (37.5 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Sugar, Vegetable shortening (palm &/or cotton seed &/or canola oil), Invert sugar, Salt, Artificial ginger flavor, Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Lemon flavour, Corn starch.

Brand
Butterkist
Made by
Seprod Limited
Label serving
5 cookies
Barcode (GTIN/UPC)
752046797306
Category
Cookies & Biscuits
Label updated
2021-04-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 8 of 13,032 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 229 of 12,729 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 0 of 13,023 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 5 of 13,044 other records.

    leastmost

Questions

How many calories are in butterkist ginger cookies, ginger?
5 cookies (37.5 g): 170 calories; protein: 2 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in butterkist ginger cookies, ginger?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in butterkist ginger cookies, ginger?
74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy453 kcal
Protein5.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference77.3 g
Fiber, total dietary2.7 g
Total Sugars29.3 g
Iron, Fe2.9 mg
Sodium, Na373 mg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173535, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.