Freerange snack co, Honey roasted cocoa cashews

Brandedby Rocky Mountain Foods, Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Freerange snack co, Honey roasted cocoa cashews, 0.25 cup (30 g)

150 calories

Protein
3 g
Carbs
16 g
Fat
8 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron45% 8.1 mg
    • Sodium2% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Sugar, Evaporated sugar cane, Cocoa chocolate seasoning (sugar, Cocoa powder, Salt, Natural flavor), Honey, Peanut oil, Potato starch, Xanthan gum.

    Brand
    Freerange snack co
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    076958555855
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 4 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 96%

      Same value as 851 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 365 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 295 of 21,337 other records.

      leastmost

    Questions

    How many calories are in freerange snack co, honey roasted cocoa cashews?
    0.25 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in freerange snack co, honey roasted cocoa cashews?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in freerange snack co, honey roasted cocoa cashews?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe27 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042131, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.