Freedom's choice light sour cream, Light

USDA name: Light sour cream, Light

Brandedby Defense Commissary Agency

35 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 8.9 g.

Among the other records in Cream, per 100 g: more protein than 91%, and more calcium than 91%.

Compare with another food →

Serving
1
= 28 g
35KCAL
Where the calories come from

Freedom's choice light sour cream, Light, 2 Tbsp (28 g)

35 calories

  • Protein1.0 g12% of calories
  • Carbs2 g23% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2.5 g65% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 30 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 842798102494 · We may earn a commission

Ingredients

Grade a milk, Cream, Skim milk, Less than 2%: modified food starch, Guar gum, Sodium phosphate, Locust bean gum, Sodium citrate, Carrageenan, Standardized with dextrose, Potassium sorbate, Vitamin a palmitate, Cultures.

Brand
Freedom's choice
Made by
Defense Commissary Agency
Label serving
2 Tbsp
Barcode (GTIN/UPC)
842798102494
Category
Cream
Label updated
2021-06-18

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 39 of 1,535 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 13 of 1,490 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 12 of 1,519 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 5 of 1,539 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 3 of 1,536 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 1 of 1,537 other records.

    leastmost

Questions

How many calories are in freedom's choice light sour cream, light?
2 Tbsp (28 g): 35 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in freedom's choice light sour cream, light?
3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in freedom's choice light sour cream, light?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein3.6 g
Total lipid (fat)8.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426394, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.