Freedom doughnut minis

USDA name: Doughnut minis

Brandedby Freedom Bakery Llc

280 calories in 3 donuts (77 g). Per 100 g, protein: 3.9 g, carbohydrates: 55.8 g, fat: 14.3 g.

Serving
1
= 77 g
280KCAL

Freedom doughnut minis, 3 donuts (77 g)

280 calories

Protein
3 g
Carbs
43 g
Fat
11 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size3 donuts (77 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 3 g
Calcium 20 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium2% 20 mg

Little or none: Iron, Potassium.

Ingredients

Gluten-free old fashioned base (sugar, Rice flour, Food starch-modified, Egg whites, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, 2% or less of: mono- and diglycerides, Natural flavor, Polyglycerol esters of fatty acids, Potato starch, Salt, Soluble corn fiber, Xanthan gum), Avocado pulp, Lime juice, Salt, Palm oil, Cinnamon, Nutmeg, Corn syrup, Water, Honey, Pectin, Calcium alginate, Sodium carboxymethylcellulose, Citric acid, Sodium benzoate, Potassium sorbate, Molasses, Agar, Carageenan, Caramel color, Artificial flavor.

Brand
Freedom
Made by
Freedom Bakery Llc
Label serving
3 donuts
Barcode (GTIN/UPC)
860000556637
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-10-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 12 of 9,138 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 657 of 9,042 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 68 of 9,155 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 62 of 9,162 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 8 of 9,105 other records.

    leastmost

Questions

How many calories are in freedom doughnut minis?
3 donuts (77 g): 280 calories; protein: 3 g, carbohydrates: 43 g, fat: 11 g.
How much protein is in freedom doughnut minis?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freedom doughnut minis?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein3.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference55.8 g
Fiber, total dietary1.3 g
Total Sugars31.2 g
Sugars, added31.2 g
Calcium, Ca26 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na506 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1827204, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.