Freedom gluten free doughnut minis, Doughnut minis

USDA name: Gluten free doughnut minis, Doughnut minis

Brandedby Freedom Bakery Llc

280 calories in 3 donuts (77 g). Per 100 g, protein: 6.5 g, carbohydrates: 57.1 g, fat: 13 g.

Serving
1
= 77 g
280KCAL

Freedom gluten free doughnut minis, Doughnut minis, 3 donuts (77 g)

280 calories

Protein
5 g
Carbs
44 g
Fat
10 g
Fiber
0 g
Sugars
26 g

Nutrition Facts

Serving size3 donuts (77 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 380 mg17%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 26 g
Includes Added Sugars 25 g50%
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Gluten-free devil's food base (sugar, Rice flour, Cocoa processed with alkali, Natural and artificial flavor, Food starch-modified, Egg whites, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, 2% or less of: mono- and diglycerides, Polyglycerol esters of fatty acids, Potato starch, Salt, Soluble corn fiber, Xanthan gum), Eggs, Palm oil, Corn syrup, Water, Honey, Pectin, Calcium alginate, Sodium carboxymethylcellulose, Citric acid, Sodium benzoate, Potassium sorbate, Molasses, Agar, Carageenan, Caramel color.

Brand
Freedom
Made by
Freedom Bakery Llc
Label serving
3 donuts
Barcode (GTIN/UPC)
860000556606
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-09-24

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 6 of 9,138 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 9,133 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 14 of 4,606 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 11 of 9,042 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 2 of 9,155 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 36 of 9,030 other records.

    leastmost

Questions

How many calories are in freedom gluten free doughnut minis, doughnut minis?
3 donuts (77 g): 280 calories; protein: 5 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in freedom gluten free doughnut minis, doughnut minis?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in freedom gluten free doughnut minis, doughnut minis?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein6.5 g
Total lipid (fat)13 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars33.8 g
Sugars, added32.5 g
Calcium, Ca52 mg
Iron, Fe2.3 mg
Potassium, K182 mg
Sodium, Na494 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1827199, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.